Codependency therapists in Auburn, Washington WA
We are proud to feature top rated Codependency therapists in Auburn. We encourage you to review each profile to find your best match.
Codependency
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Tacoma Wellness Collective
Licensed Clinical Social Worker
If you've spent most of your life making sure everyone else is okay — and quietly losing yourself in the process — you're not broken. You're running a pattern that made sense at some point. It just may not be serving you anymore.
Codependency often looks like being the reliable one, the peacekeeper, the person who holds everything together. It can feel like love. It can feel like strength. But underneath, there's often a deep fear of conflict, rejection, or not being enough.
At TWC, we help adults untangle those patterns — where they came from, how they show up in relationships today, and what it looks like to show up for others without abandoning yourself in the process.
This work takes honesty and time. We think it's some of the most meaningful work there is.
When you're ready, we're here.
13 Years Experience
In-Person Near Auburn, WA
Online in Auburn, WA Washington
Codependency
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Codependency is essentially when one person sacrifices their identity/boundaries/needs to another who sacrifices their empathy, regard, and compassion. It's bad for both but the non-prioritized partner suffers the additional danger of self-alienation or even self-annihilation. We would work to bolster sense of self, personal safety, and accountability-focused healthy communication. Nobody should be chipped away into nothingness for the benefit of someone else.
13 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Lois Spence
Counselor/Therapist, MS, LMHCA
Let’s find the space to manage and grow your own individual self.
5 Years Experience
In-Person Near Auburn, WA
Online in Auburn, WA Washington
Codependency
Alignwell Modern Therapy
Counselor/Therapist
If you often feel responsible for others’ emotions or struggle to set boundaries, you may be experiencing patterns of codependency. Therapy focuses on building self-trust, healthier boundaries, and more balanced relationships.
20 Years Experience
In-Person Near Auburn, WA
Online in Auburn, WA Washington
Codependency
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.
6 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
If you have learned to manage everyone else's feelings before your own, that pattern usually started somewhere real. Through an attachment lens, we look at where it came from and practice what it feels like to have a relationship that does not require you to disappear.
6 Years Experience
Online in Auburn, WA Washington (Online Only)
Codependency therapists in Auburn, Washington Statistics
Codependency therapists in Auburn, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (43%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 57% | LGBTQ+ |
| 52% | Men |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |