Anxiety therapists in Bellingham, Washington WA
We are proud to feature top rated Anxiety therapists in Bellingham. We encourage you to review each profile to find your best match.
Anxiety
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with anxiety disorders including panic, phobias, generalized anxiety, social anxieties, and OCD. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of anxiety disorders as trauma impacts our developing nervous system. Some examples of impact include: prolonged, heightened fear response (panic), excessive worry and control to create a sense of safety (generalized anxiety, OCD), excessive worry of how we are perceived and a lowered sense of self worth (social anxiety, generalized anxiety), and trying to avoid the feeling of being out of control (phobias, anxiety). We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety symptoms.
15 Years Experience
Online in Bellingham, WA Washington (Online Only)
Anxiety
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Together, we'll identify patterns that fuel anxiety, develop tools to manage overwhelming thoughts and emotions, and create greater flexibility and calm. My goal is to help you spend less time managing worry and more time engaging in the life that matters to you. If trauma is present, I utilize Somatic Experiencing techniques to help lessen the effects and help process at a deeper leve.
4 Years Experience
Online in Bellingham, WA Washington (Online Only)
Anxiety
Ciera Coyan
Marriage and Family Therapist, LMFT
I regularly work with people experiencing chronic anxiety. I believe psychological anxiety stems from a fundamental separation with ourselves. I work with my clients on reconnecting with their deepest self as well as their bodies. From there, clients can gain the self-trust to know that they will be able to face whatever challenges come. They don't need all the answers or plans that anxiety tells them they need: they have themselves as an anchor instead.
5 Years Experience
Online in Bellingham, WA Washington (Online Only)
Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
After providing relief addressing any traumatic or otherwise upsetting life stimuli using Eye Movement Desensitization and Reprocessing (EMDR) therapy, then Anxiety producing thoughts and Specific Fears are desensitized with EMDR therapy.
37 Years Experience
Online in Bellingham, WA Washington
Anxiety
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
1. Understanding the "Why"
Fear rarely appears in a vacuum. We will gently explore the origins of your anxiety, looking back at where these patterns first took root. By understanding the "why" behind the panic, we take the power away from the unknown and begin to view your responses as a survival mechanism that simply needs updating.
2. Building Your Toolkit
When anxiety hits, it tends to pull you into a "what-if" future or a painful past. We will develop real-time coping strategies—such as grounding techniques and mindfulness—designed to act as an anchor. These tools help you stay firmly planted in the present moment, even when your internal alarm system is ringing.
3. Safe, Guided Exposure
The most effective way to break a phobia is to show your brain that the "danger" isn't as catastrophic as it feels. We utilize exposure a process where we safely and systematically approach the things you fear at a pace you control. This isn't about being thrown into the deep end; it’s about building evidence, step-by-step, that you are capable and safe.
3 Years Experience
Online in Bellingham, WA Washington
Anxiety therapists in Bellingham, Washington Statistics
Anxiety therapists in Bellingham, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |