OCD therapists in Bellingham, WA
Browse OCD therapists in Bellingham, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in Bellingham, WA (Online Only)
OCD
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
23 Years Experience
Online in Bellingham, WA
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Bellingham, WA (Online Only)
OCD
Rick Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Bellingham, WA (Online Only)
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Bellingham, WA (Online Only)
OCD therapists in Bellingham, WA Statistics
OCD therapists in Bellingham, WA average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Teen |
| 45% | Senior |
| 23% | Children |
Client Focus
| 44% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 22% | Black / African American |