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Anxiety therapists in Covington, WA

Browse Anxiety therapists in Covington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Covington, Washington therapist: Arthur (Archie) Levine, licensed professional counselor
Anxiety

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.  
39 Years Experience
In-Person in Covington, WA 98042
Online in Covington, WA
Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Anxiety

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
When Anxiety or Fears take over, they create a persistent state of physical and mental alarm that can make the world feel entirely unsafe. My approach goes beneath your looping thoughts to track how anxiety lives as constriction, restlessness, or tension inside your body. By combining somatic grounding with relational AEDP interventions, we will work together to calm your overactive nervous system and restore a reliable, comforting sense of internal peace.  
15 Years Experience
In-Person Near Covington, WA
Online in Covington, WA
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Anxiety

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing anxiety, excessive worry, panic, social anxiety, or specific fears. Our clinicians help clients understand their triggers, challenge unhelpful thought patterns, develop effective coping skills, and gradually face feared situations with greater confidence. Treatment is personalized to reduce distress, improve daily functioning, and create lasting emotional well-being.  
0 Years Experience
Online in Covington, WA (Online Only)
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Issaquah, Washington therapist: Maria Elena Lara, Ph.D. LLC, psychologist
Anxiety

Maria Elena Lara, Ph.D. LLC

Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework  
26 Years Experience
In-Person Near Covington, WA
Online in Covington, WA
Issaquah, Washington therapist: Lois Spence, counselor/therapist
Anxiety

Lois Spence

Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.  
5 Years Experience
In-Person Near Covington, WA
Online in Covington, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Anxiety

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Anxiety and fear connect to so many various roots but ultimately reconnecting with your trust and confidence in yourself is a good grounding to build new responses to triggers.  
13 Years Experience
Online in Covington, WA (Online Only)
Seattle, Washington therapist: Roxanne Luna, psychiatric nurse practitioner
Anxiety

Roxanne Luna

Psychiatric Nurse Practitioner, PMHNP-BC
Anxiety can interfere with daily life, relationships, and personal goals. I work with clients to reduce excessive worry, manage physical symptoms of anxiety, and build confidence in handling life's challenges.  
1 Years Experience
Online in Covington, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Anxiety

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.  
7 Years Experience
Online in Covington, WA (Online Only)
Tacoma, Washington therapist: Dr. Paul Daanen, psychologist
Anxiety

Dr. Paul Daanen

Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.  
16 Years Experience
In-Person Near Covington, WA
Online in Covington, WA
Olympia, Washington therapist: David Price, counselor/therapist
Anxiety

David Price

Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Clients learn to make room for anxiety instead of trying to eliminate it, and to take valued action even when anxiety is present.  
2 Years Experience
Online in Covington, WA (Online Only)

Anxiety therapists in Covington, WA Statistics

Anxiety therapists in Covington, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

33%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
71% Young Adult
49% Senior
39% Teen
17% Children

Client Focus

52% Women
38% LGBTQ+
35% Men
23% Military / Veterans
20% Black / African American

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