Anxiety therapists in Covington, Washington WA
We are proud to feature top rated Anxiety therapists in Covington. We encourage you to review each profile to find your best match.
Anxiety or Fears
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
39 Years Experience
In-Person in Covington, WA 98042
Online in Covington, WA Washington
Anxiety or Fears
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating anxiety or fears with clients, we collaborate to help you understand, manage, and reduce excessive worry, panic, phobias, and stress-related symptoms. These concerns could be related to generalized anxiety, social anxiety, specific phobias, panic attacks, and trauma-related fears. Using evidence-based approaches like cognitive-behavioral techniques, exposure strategies, relaxation training, and mindfulness, we help you identify triggers, challenge unhelpful thought patterns, build coping skills, and gradually face feared situations with confidence. The goal is to empower you to regain a sense of control, improve daily functioning, and enhance overall emotional well-being.
18 Years Experience
In-Person Near Covington, WA
Online in Covington, WA Washington
Anxiety or Fears
Courtney Hunter
Counselor/Therapist, LMHC
Anxiety and fears are well known reasons many individuals seek support. One tool in managing anxiety and fears is to process the root of the fear and create a system of management.
6 Years Experience
In-Person Near Covington, WA
Online in Covington, WA Washington
Anxiety or Fears
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
5 Years Experience
In-Person Near Covington, WA
Online in Covington, WA Washington
Anxiety or Fears
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Anxiety and fear connect to so many various roots but ultimately reconnecting with your trust and confidence in yourself is a good grounding to build new responses to triggers.
13 Years Experience
Online in Covington, WA Washington (Online Only)
Anxiety or Fears
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.
7 Years Experience
Online in Covington, WA Washington (Online Only)
Anxiety or Fears
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We help clients navigate anxiety and fears using an Internal Family Systems (IFS) approach that builds understanding, self-compassion, and emotional regulation. By exploring the parts of you that hold fear or worry, therapy supports lasting relief while strengthening a sense of internal safety and confidence.
17 Years Experience
Online in Covington, WA Washington (Online Only)
Anxiety or Fears
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Clients learn to make room for anxiety instead of trying to eliminate it, and to take valued action even when anxiety is present.
2 Years Experience
Online in Covington, WA Washington (Online Only)
Anxiety or Fears
Dr. Michael Drane
Therapist, LMHC
We will use principles of neuroscience to help you resolve your fears and anxieties
10 Years Experience
Online in Covington, WA Washington (Online Only)
Anxiety or Fears
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
16 Years Experience
In-Person Near Covington, WA
Online in Covington, WA Washington
Anxiety therapists in Covington, Washington Statistics
Anxiety therapists in Covington, Washington average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |