Mindfulness-Based Cognitive Therapy (MBCT) therapists in Five Corners, Washington WA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Five Corners. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I help people struggling with anxiety, trauma, and disconnection find clarity, relief, and a sense of self. Many of my clients are experiencing anxious thoughts, a chronic illness/pain, or symptoms related to trauma. I know how this can leave you feeling isolated and exhausted. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. During our sessions, we slow things down to notice what gets activated -- whether that’s a freeze response of shutting down, anxiety taking over and feeling on edge, or stressful flair ups -- and understand where those patterns come from. More than just talking through situations, we pay attention to how your body responds. That helps you recognize patterns earlier and respond differently instead of getting pulled into the same cycles. I know it can feel overwhelming to take that first step, but reaching out for support is a powerful choice toward healing. I’m here to walk with you through this journey, offering a compassionate and safe space to explore and grow. Book a free 15 min consultation to begin your healing process and create lasting change.
5 Years Experience
In-Person Near Five Corners, WA
Online in Five Corners, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
As we journey through life, we will inevitably face many challenges and periods of growth or set-back. Whether navigating challenging emotions, life transitions, career or relationship difficulties, or confronting unresolved trauma, these experiences may result in mental health symptoms. Challenges with mental health can manifest as a sense of being trapped in an unfulfilling life, difficulty releasing painful aspects of the past, or feeling weighed down by life's demands. A common outcome of experiences of trauma, depression, and anxiety is the emergence of negative thoughts and a distorted perception of self.
Grounded in the principles of Trauma-Informed Care, I integrate evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Approaches. In my practice, I hold a fundamental belief in the uniqueness of each individual. I prioritize collaboration to tailor therapy to meet each client's specific needs.
I am committed to establishing a secure and non-judgmental environment where clients can delve into the intricacies of their lives, navigating the challenges through mindful introspection, trauma-informed counsel, and empathetic reflection. I'm here to support you in rediscovering a sense of balance, well-being, empowerment, and purposeful direction.
10 Years Experience
In-Person Near Five Corners, WA
Online in Five Corners, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Five Corners, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Five Corners, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.
11 Years Experience
Online in Five Corners, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Five Corners, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Five Corners, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 32% | Men |
| 28% | Military / Veterans |
| 25% | Persons with Disabilities |