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Perfectionism therapists in Hazel Dell, WA

We are proud to feature top rated Perfectionism therapists in Hazel Dell. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in Hazel Dell, WA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Hazel Dell, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Perfectionism

Alignwell Modern Therapy

Counselor/Therapist
Perfectionism can create constant pressure, self-doubt, and fear of failure. Therapy helps uncover the roots of these patterns and develop more flexible, compassionate ways of approaching work, relationships, and personal goals.  
20 Years Experience
Online in Hazel Dell, WA
Mountlake Terrace, Washington therapist: Elisha Geers, licensed clinical social worker
Perfectionism

Elisha Geers

Licensed Clinical Social Worker, LICSW, EMDR Certified, EMDR Consultant-In-Training
I help people uncover the origins of the need to be perfect and learning to explore new ways of being.  
7 Years Experience
Online in Hazel Dell, WA
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Perfectionism

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating perfectionism, I focus helping individuals who struggle with excessively high standards, self-criticism, and fear of failure. This work supports clients in understanding how perfectionistic patterns affect their thoughts, emotions, and behaviors, often leading to stress, anxiety, or burnout. Using evidence-based strategies, counseling helps clients challenge unrealistic expectations, develop self-compassion, and build healthier approaches to achievement and personal growth. The goal is to help individuals pursue excellence without being trapped by fear, guilt, or the need to be flawless.  
18 Years Experience
Online in Hazel Dell, WA

Perfectionism therapists in Hazel Dell, Washington Statistics

Perfectionism therapists in Hazel Dell, Washington average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

39%

Gender ID

80% Female
20% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
30% Internal Family Systems (IFS)
27% Somatic Therapy

Ages Served

94% Adult
73% Young Adult
45% Teen
30% Senior
15% Children

Client Focus

67% Women
36% Military / Veterans
33% Men
30% LGBTQ+
27% Asian