Self Esteem therapists in Hazel Dell, Washington WA
We are proud to feature top rated Self Esteem therapists in Hazel Dell. We encourage you to review each profile to find your best match.
Self Esteem
Finley Anderson
Therapist, LMFT
If you’ve spent years feeling not quite enough, second-guessing yourself, or struggling to believe that you deserve good things, that’s not a personality trait. It’s a wound — and wounds can heal.
Together we’ll explore where those beliefs came from, what they’ve cost you, and what it might feel like to finally relate to yourself with the same kindness you’d offer someone you love.
3 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Hazel Dell, WA Washington
Self Esteem
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is low self-esteem holding you back from living the fulfilling life you desire? Low self-esteem can affect every aspect of your life, from relationships with yourself and others to participation in interests and career opportunities. I will guide you on a transformative journey of self-discovery and empowerment where I will help you break free from self-doubt, embrace your unique strengths, and foster a positive sense of self-worth. Together, we'll work on building a future filled with confidence, self-compassion, and the ability to embrace your full potential.
6 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Self Esteem therapists in Hazel Dell, Washington Statistics
Self Esteem therapists in Hazel Dell, Washington average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 24% | Christian |