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Stress therapists in Langley, WA

We are proud to feature top rated Stress therapists in Langley. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Stress

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
When stress becomes constant, it can impact how you think, feel, and show up in your relationships. I help you understand what’s contributing to that overwhelm and develop ways to navigate it that don’t just get you through the day, but actually feel sustainable and life long change.  
6 Years Experience
Online in Langley, WA (Online Only)
Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Stress

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We have therapists trained and experienced in helping you find sustainable social connections, decrease social anxiety, and interact with the world without fear.  
11 Years Experience
In-Person Near Langley, WA
Online in Langley, WA
Port Orchard, Washington therapist: Britney Halversen, marriage and family therapist
Stress

Britney Halversen

Marriage and Family Therapist, LMFT
If you're always the one managing others’ emotions, fixing problems, or trying to be “perfect,” it can keep your relationships from feeling truly mutual. Therapy gives you the space to explore these patterns and begin showing up in a way that’s more honest, balanced, and true to who you are.  
3 Years Experience
Online in Langley, WA (Online Only)
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Stress

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
While common stressors are a part of life, chronic issues can exacerbate your physical or mental health. If you'd like to improve your stress management techniques, then reach out today.  
10 Years Experience
Online in Langley, WA (Online Only)
Monroe, Washington therapist: CH Counseling Services, counselor/therapist
Stress

CH Counseling Services

Counselor/Therapist
The goal isn’t to eliminate stress entirely, but to develop resilience, improve emotional regulation, and support overall wellness in daily life.  
1 Years Experience
In-Person Near Langley, WA
Online in Langley, WA
Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Stress

Liza Hadden

Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Langley, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Stress

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.  
18 Years Experience
In-Person Near Langley, WA
Online in Langley, WA
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Stress

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.  
6 Years Experience
In-Person Near Langley, WA
Online in Langley, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Stress

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.  
6 Years Experience
Online in Langley, WA (Online Only)
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Stress

Brittany Rine

Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.  
6 Years Experience
In-Person Near Langley, WA
Online in Langley, WA

Stress therapists in Langley, Washington Statistics

Stress therapists in Langley, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

38%

Gender ID

68% Female
27% Male
4% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy

Ages Served

97% Adult
69% Young Adult
56% Senior
42% Teen
17% Children

Client Focus

59% Women
39% LGBTQ+
38% Men
27% Military / Veterans
22% Black / African American