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Body Image therapists in Maple Valley, WA

Browse Body Image therapists in Maple Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Body Image

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
Distress around Body Image is rarely just about how you look; it is often a somatic expression of deeper relational wounds or survival lessons held in the nervous system. I help clients move away from harsh self-criticism and move toward experiencing their body from the inside out. Our shared purpose will be helping you safely inhabit your physical self, transforming your relationship with your body into one defined by genuine appreciation, safety, and respect.  
15 Years Experience
In-Person Near Maple Valley, WA
Online in Maple Valley, WA
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Body Image

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, nonjudgmental support for individuals struggling with body dissatisfaction, low self-esteem, appearance-related anxiety, or negative self-talk. Our clinicians help clients challenge harmful beliefs, understand the emotional and social influences affecting body image, and develop greater self-acceptance and confidence. Treatment focuses on building a healthier, more balanced relationship with the body and supporting overall emotional well-being.  
0 Years Experience
Online in Maple Valley, WA (Online Only)
Issaquah, Washington therapist: Lois Spence, counselor/therapist
Body Image

Lois Spence

Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.  
5 Years Experience
In-Person Near Maple Valley, WA
Online in Maple Valley, WA
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Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Body Image

Alignwell Modern Therapy

Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.  
20 Years Experience
In-Person Near Maple Valley, WA
Online in Maple Valley, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Body Image

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Our relationship to our bodies is one of the most important relationships we have. It is also a major one threatened within our society. Whether you're experiencing gender dysphoria, body dysmorphia, or internalized toxic beliefs; you deserve to establish a healthy and loving relationship with your body.  
13 Years Experience
Online in Maple Valley, WA (Online Only)
Bellevue, Washington therapist: Tara Murphy, psychologist
Body Image

Tara Murphy

Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.  
29 Years Experience
Online in Maple Valley, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Body Image

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.  
7 Years Experience
Online in Maple Valley, WA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Body Image

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.  
6 Years Experience
Online in Maple Valley, WA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Body Image

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel. Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.  
11 Years Experience
Online in Maple Valley, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Body Image

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.  
2 Years Experience
Online in Maple Valley, WA (Online Only)

Body Image therapists in Maple Valley, WA Statistics

Body Image therapists in Maple Valley, WA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

38%

Offer sliding scale

51%

Gender ID

74% Female
19% Male
6% Non-Binary
1% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
40% Person-Centered Therapy (Rogerian)
34% Behavioral Therapy
32% Emotionally Focused Therapy (EFT)
32% Existential / Humanistic Therapy
32% Psychodynamic Therapy

Ages Served

99% Adult
79% Young Adult
50% Teen
48% Senior
26% Children

Client Focus

65% Women
52% LGBTQ+
45% Men
33% Christian
31% Black / African American

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