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Body Image therapists in Mill Creek, WA

Browse Body Image therapists in Mill Creek, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mountlake Terrace, Washington therapist: Nicole Wilkerson, counselor/therapist
Body Image

Nicole Wilkerson

Counselor/Therapist, MS, LMHCA
Body image concerns can influence how you speak to yourself, relate to others, and move through everyday situations. I offer space to explore self-criticism, comparison, and the messages you have received about appearance. Together, we can work toward a more compassionate relationship with yourself and coping strategies that reflect your values, with attention to your personal and cultural context.  
0 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Body Image

Brittany Rine

Licensed Mental Health Counselor, LMHC
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.  
6 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA
Seattle, Washington therapist: Kate Dufek, counselor/therapist
Body Image

Kate Dufek

Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.  
6 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA
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Bellevue, Washington therapist: Tara Murphy, psychologist
Body Image

Tara Murphy

Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.  
29 Years Experience
Online in Mill Creek, WA (Online Only)
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Body Image

Josh Spell

Licensed Clinical Social Worker, LICSW
Body image does not only include how we perceive our body, but also how we feel, think and experience our body. I believe that learning to identify the systems that impress a certain belief about how one sees their body, building body trust and tolerance for emotions and learning to interrupt automatic beliefs about one's body can help bring someone closer to true embodiment and ease.  
9 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA
Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Body Image

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Your relationship with your body often has a story behind it, shaped by family, culture, and past experience. We'll work to separate what you were taught to believe about your body from what is actually true, with compassion instead of judgment.  
6 Years Experience
Online in Mill Creek, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Body Image

Alignwell Modern Therapy

Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.  
20 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Body Image

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.  
6 Years Experience
Online in Mill Creek, WA (Online Only)
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Body Image

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, nonjudgmental support for individuals struggling with body dissatisfaction, low self-esteem, appearance-related anxiety, or negative self-talk. Our clinicians help clients challenge harmful beliefs, understand the emotional and social influences affecting body image, and develop greater self-acceptance and confidence. Treatment focuses on building a healthier, more balanced relationship with the body and supporting overall emotional well-being.  
0 Years Experience
Online in Mill Creek, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Body Image

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.  
2 Years Experience
Online in Mill Creek, WA (Online Only)

Body Image therapists in Mill Creek, WA Statistics

Body Image therapists in Mill Creek, WA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (41%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

39%

Offer sliding scale

51%

Gender ID

74% Female
19% Male
6% Non-Binary
1% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
41% Person-Centered Therapy (Rogerian)
34% Behavioral Therapy
32% Emotionally Focused Therapy (EFT)
32% Existential / Humanistic Therapy
31% Psychodynamic Therapy

Ages Served

99% Adult
78% Young Adult
49% Teen
48% Senior
26% Children

Client Focus

65% Women
52% LGBTQ+
44% Men
32% Christian
30% Black / African American

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