Stress therapists in Mill Creek, Washington WA
We are proud to feature top rated Stress therapists in Mill Creek. We encourage you to review each profile to find your best match.
Stress
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you find sustainable social connections, decrease social anxiety, and interact with the world without fear.
11 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
While common stressors are a part of life, chronic issues can exacerbate your physical or mental health. If you'd like to improve your stress management techniques, then reach out today.
10 Years Experience
Online in Mill Creek, WA Washington (Online Only)
Stress
Britney Halversen
Marriage and Family Therapist, LMFT
If you're always the one managing others’ emotions, fixing problems, or trying to be “perfect,” it can keep your relationships from feeling truly mutual. Therapy gives you the space to explore these patterns and begin showing up in a way that’s more honest, balanced, and true to who you are.
3 Years Experience
Online in Mill Creek, WA Washington (Online Only)
Stress
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
When stress becomes constant, it can impact how you think, feel, and show up in your relationships. I help you understand what’s contributing to that overwhelm and develop ways to navigate it that don’t just get you through the day, but actually feel sustainable and life long change.
6 Years Experience
Online in Mill Creek, WA Washington (Online Only)
Stress
CH Counseling Services
Counselor/Therapist
The goal isn’t to eliminate stress entirely, but to develop resilience, improve emotional regulation, and support overall wellness in daily life.
1 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.
6 Years Experience
Online in Mill Creek, WA Washington (Online Only)
Stress
Brittany Rine
Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.
6 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Understanding how stress affects the body, mind and soul, Ms. Kurz employs many tools to help you gain awareness, recognize options and heal trauma that is often associated with stress. Managing stress can be a life-long pursuit and one that has enormous health, relationship and career benefits.
20 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.
6 Years Experience
In-Person Near Mill Creek, WA
Online in Mill Creek, WA Washington
Stress therapists in Mill Creek, Washington Statistics
Stress therapists in Mill Creek, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |