Anxiety therapists in Olympia, WA
Browse Anxiety therapists in Olympia, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you worry, overthink, feel anxious, have panic attacks, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing painful situations all over again. You may be left feeling overwhelmed, terrified, out of control, and not knowing how to cope. You may avoid people, isolate yourself, find it hard to trust or connect with others, worry about others judging you, or become stuck in unhealthy relationship patterns. At times, it can feel hard to function.
17 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Clients learn to make room for anxiety instead of trying to eliminate it, and to take valued action even when anxiety is present.
2 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Anxiety and fear starts as a protective reaction to some "perceived threat" in one's life. Understanding this can begin to loosen the stigma of "anxiety disorders". The problem occurs when it is not anxiety and fear itself but when it is turned up too loud. We can find ways to cultivate healthy fear and anxiousness.
46 Years Experience
In-Person in Olympia, WA 98501
Online in Olympia, WA
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
Ciera Coyan
Marriage and Family Therapist, LMFT
I regularly work with people experiencing chronic anxiety. I believe psychological anxiety stems from a fundamental separation with ourselves. I work with my clients on reconnecting with their deepest self as well as their bodies. From there, clients can gain the self-trust to know that they will be able to face whatever challenges come. They don't need all the answers or plans that anxiety tells them they need: they have themselves as an anchor instead.
5 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
11 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA
Anxiety
Tacoma Wellness Collective
Licensed Clinical Social Worker
Anxiety rarely announces itself cleanly. It shows up as overthinking at 2am, a body that won't settle, or the constant sense that you're one missed step away from everything falling apart.
At TWC, we help adults understand what's underneath the anxiety — not just manage the symptoms. Our therapists work to identify the patterns, beliefs, and nervous system responses that keep anxiety running in the background, even when life looks fine on the outside.
You don't have to white-knuckle your way through it. Support is here when you're ready.
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA
Anxiety
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
Brandon Zahl
Counselor/Therapist, LMHC
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
6 Years Experience
Online in Olympia, WA (Online Only)
Anxiety
Dr. Michael Drane
Therapist, LMHC
We will use principles of neuroscience to help you resolve your fears and anxieties
10 Years Experience
Online in Olympia, WA (Online Only)
Anxiety therapists in Olympia, WA Statistics
Anxiety therapists in Olympia, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |