Stress therapists in Port Orchard, Washington WA
We are proud to feature top rated Stress therapists in Port Orchard. We encourage you to review each profile to find your best match.
Stress
Britney Halversen
Marriage and Family Therapist, LMFT
If you're always the one managing others’ emotions, fixing problems, or trying to be “perfect,” it can keep your relationships from feeling truly mutual. Therapy gives you the space to explore these patterns and begin showing up in a way that’s more honest, balanced, and true to who you are.
3 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Alyssa Smyth
Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.
6 Years Experience
In-Person Near Port Orchard, WA
Online in Port Orchard, WA Washington
Stress
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.
13 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Liza Hadden
Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Jed Jacobson
Counselor/Therapist, LMHC
Work or interpersonal stress may be a sign of a change that needs to be made, or may be radio static from anxious parts. We'll work together to discern the message and act from a place of deeper understanding.
5 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients manage stress, burnout, and overwhelm that can impact both emotional and physical well-being. Therapy focuses on identifying stress patterns, addressing barriers and boundaries, and building regulation skills, leading to an increased sense of agency and greater steadiness and capacity.
6 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
7 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress
Brittany Shannon
Psychologist, Ph.D.
Chronic stress is often a sign that your system hasn’t fully powered down. After trauma, your body may stay in a constant state of readiness, even when there’s no immediate threat. That can show up as irritability, exhaustion, or difficulty relaxing. In therapy, we work to understand why your system is stuck there and help it learn how to come out of that state.
8 Years Experience
Online in Port Orchard, WA Washington (Online Only)
Stress therapists in Port Orchard, Washington Statistics
Stress therapists in Port Orchard, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |