Body Image therapists in Puyallup, WA
Browse Body Image therapists in Puyallup, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.
7 Years Experience
Online in Puyallup, WA (Online Only)
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Distress around Body Image is rarely just about how you look; it is often a somatic expression of deeper relational wounds or survival lessons held in the nervous system. I help clients move away from harsh self-criticism and move toward experiencing their body from the inside out. Our shared purpose will be helping you safely inhabit your physical self, transforming your relationship with your body into one defined by genuine appreciation, safety, and respect.
15 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Our relationship to our bodies is one of the most important relationships we have. It is also a major one threatened within our society. Whether you're experiencing gender dysphoria, body dysmorphia, or internalized toxic beliefs; you deserve to establish a healthy and loving relationship with your body.
13 Years Experience
Online in Puyallup, WA (Online Only)
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, nonjudgmental support for individuals struggling with body dissatisfaction, low self-esteem, appearance-related anxiety, or negative self-talk. Our clinicians help clients challenge harmful beliefs, understand the emotional and social influences affecting body image, and develop greater self-acceptance and confidence. Treatment focuses on building a healthier, more balanced relationship with the body and supporting overall emotional well-being.
0 Years Experience
Online in Puyallup, WA (Online Only)
Lois Spence
Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.
5 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Alignwell Modern Therapy
Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.
20 Years Experience
In-Person Near Puyallup, WA
Online in Puyallup, WA
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.
6 Years Experience
Online in Puyallup, WA (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.
10 Years Experience
Online in Puyallup, WA (Online Only)
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, movement or other modalities begin the path of returning to and making peace with your body
27 Years Experience
Online in Puyallup, WA (Online Only)
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Body image concerns can quietly influence nearly every part of life. You may avoid photos, intimacy, dating, certain clothes, exercise settings, or social events because you feel uncomfortable being seen. You might compare yourself constantly, fixate on perceived flaws, or believe you need to look different before you can feel attractive, confident, or worthy of connection.
My approach is both insight-oriented and practical. Drawing from Adlerian and psychodynamic therapy, we may explore how criticism, bullying, rejection, family messages, cultural expectations, or past relationships shaped the way you learned to view your body. These experiences can create deeply rooted beliefs that continue operating in the background, even when another part of you knows they are unfair or unrealistic.
I also use CBT to help you identify distorted thoughts, challenge harsh self-judgments, and develop a more balanced view of yourself. When appropriate, we may use gradual behavioral “missions” to reduce avoidance, such as wearing something you like, attending an event without excessive appearance checking, allowing yourself to be photographed, or becoming more comfortable with vulnerability and intimacy. Mindfulness can also help you notice critical thoughts without automatically treating them as facts.
When body-image distress is connected to painful or traumatic experiences, approaches such as EMDR may help reduce the emotional charge attached to those memories. The goal is not to convince you that you must love every part of your appearance every day. It is to help you develop a more respectful and peaceful relationship with your body, separate your worth from how you look, and participate more fully in the life and relationships you want.
1 Years Experience
Online in Puyallup, WA (Online Only)
Body Image therapists in Puyallup, WA Statistics
Body Image therapists in Puyallup, WA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 26% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 31% | Black / African American |