ADHD therapists in Redmond, Washington WA
Find experienced ADHD therapists in Redmond who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
As Ms. Kurz has family members with ADHD, Ms. Kurz has both personal and professional experience in what it means to have and treat ADHD. Procrastination, lack of focus, and mood issues like anxiety are common traits she works with. Understanding the challenges this diagnosis poses, she works with clients to develop successful strategies to be productive and content.
20 Years Experience
In-Person in Redmond, WA 98052
Online in Redmond, WA Washington
Morgan Desai
Pre-Licensed Professional, LMFTA
Maybe you have a formal diagnosis or maybe you saw a video on social media that left you with some suspicions. Either way, you deserve an open and accepting space to explore your symptoms and talk about the ups and downs of ADHD!
Not being able to keep up with that weekly planner or chore chart you bought, does NOT mean you are lazy, they simply were not made for the way your mind works. In a world that often overlooks or misunderstands neurodivergence can be discouraging, impacting your self-esteem and shaping how you view yourself and your diagnosis. Let's change that. Together, we can unpack those internalized messages, challenge harmful narratives, and start building supports that work WITH your symptoms!
1 Years Experience
Online in Redmond, WA Washington (Online Only)
Alignwell Modern Therapy
Counselor/Therapist
We samespecialize in working with adults with ADHD who feel overwhelmed by focus challenges, emotional intensity, or chronic self-criticism. Together we work to understand how your brain works, build supportive strategies, and create more self-compassion and confidence in daily life.
20 Years Experience
In-Person Near Redmond, WA
Online in Redmond, WA Washington
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Redmond, WA Washington (Online Only)
Dr. Megie Shean
Psychologist, PsyD
As a neuropsychologist, I use brain based science and a warm approach to support people to build skills to support daily living.
7 Years Experience
Online in Redmond, WA Washington (Online Only)
Liza Hadden
Counselor/Therapist, MS
I have advanced training in adult ADHD and the unique challenges it poses to so many different aspects of life. I am passionate about supporting women with ADHD through all stages of life, in addition to partnerships and families navigating these topics. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Redmond, WA Washington (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.
7 Years Experience
Online in Redmond, WA Washington (Online Only)
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
ADHD care and treatment focuses on helping individuals better understand how their brain works while building practical tools for daily success. Treatment may include a comprehensive evaluation, medication management when appropriate, and therapy to strengthen executive functioning skills such as organization, time management, emotional regulation, and focus. A collaborative, personalized approach is essential, as ADHD presents differently across individuals and life stages. The goal is not just symptom reduction, but improved confidence, clarity, and overall quality of life.
2 Years Experience
Online in Redmond, WA Washington (Online Only)
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
I help individuals with ADHD improve focus, organization, time management, and impulse control. Treatment may include medication management, behavioral strategies, and practical tools to support success at school, work, and home.
9 Years Experience
Online in Redmond, WA Washington (Online Only)
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Living with ADHD can impact far more than attention and focus. It often affects emotional regulation, time management, relationships, self-esteem, and daily functioning. With advanced credentialing in ADHD, I help adults better understand their unique brains, build practical strategies, reduce shame, and work with their strengths rather than against them. I also support individuals navigating other forms of neurodivergence and the challenges of living in a world that isn't always designed for differently wired minds, as well as diagnosing of ADHD if appropriate.
4 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD therapists in Redmond, Washington Statistics
ADHD therapists in Redmond, Washington average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 54% | Teen |
| 49% | Senior |
| 32% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 31% | Black / African American |
| 29% | Persons with Disabilities |