ADHD therapists in Redmond, Washington WA
Find experienced ADHD therapists in Redmond who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
As Ms. Kurz has family members with ADHD, Ms. Kurz has both personal and professional experience in what it means to have and treat ADHD. Procrastination, lack of focus, and mood issues like anxiety are common traits she works with. Understanding the challenges this diagnosis poses, she works with clients to develop successful strategies to be productive and content.
20 Years Experience
In-Person in Redmond, WA 98052
Online in Redmond, WA Washington
ADHD
Morgan Desai
Pre-Licensed Professional, LMFTA
Maybe you have a formal diagnosis or maybe you saw a video on social media that left you with some suspicions. Either way, you deserve an open and accepting space to explore your symptoms and talk about the ups and downs of ADHD!
Not being able to keep up with that weekly planner or chore chart you bought, does NOT mean you are lazy, they simply were not made for the way your mind works. In a world that often overlooks or misunderstands neurodivergence can be discouraging, impacting your self-esteem and shaping how you view yourself and your diagnosis. Let's change that. Together, we can unpack those internalized messages, challenge harmful narratives, and start building supports that work WITH your symptoms!
1 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Daniel Hong
Licensed Professional Counselor, LMHC
I work with individuals with ADHD and other forms of neurodivergence who carry deep, often unspoken shame about how their minds work. Many neurodivergent people grow up receiving messages that they are “too much,” “not enough,” or failing at things that seem easy for others. In therapy, we focus on understanding these patterns with compassion, identifying overlooked strengths, and cultivating self-acceptance. Our work supports you in appreciating yourself for who you are—rather than who you’ve been told you should be.
9 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Alignwell Modern Therapy
Counselor/Therapist
We samespecialize in working with adults with ADHD who feel overwhelmed by focus challenges, emotional intensity, or chronic self-criticism. Together we work to understand how your brain works, build supportive strategies, and create more self-compassion and confidence in daily life.
20 Years Experience
In-Person Near Redmond, WA
Online in Redmond, WA Washington
ADHD
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I work with adults with ADHD who may feel overwhelmed, inconsistent, or self-critical about follow-through and focus. Therapy is focused on reducing shame, improving emotional regulation, and building systems that actually fit how your brain works. I emphasize building practical strategies alongside self-understanding and self-compassion.
6 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.
7 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
If you have ADHD, you probably already know what it's like to work harder than everyone else just to appear like you're keeping up, and still feel like you're falling behind. Burnout, shame, emotional dysregulation, and the exhaustion of masking aren't personal failings. They're what happens when a brilliant, differently-wired brain spends years trying to fit into systems that weren't built for it. I'm Sarah, an ADHD therapist who is also neurodivergent myself, so you really won't have to explain that part. I offer Ketamine-Assisted Psychotherapy and Somatic EMDR for ADHD folks who are ready to work with their nervous system instead of against it, and to finally feel some ease in their own skin. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
I provide evaluation and treatment for adolescents and adults with ADHD, focusing on improving attention, organization, and daily functioning. Treatment may include medication management along with practical strategies to strengthen focus, manage time effectively, and reduce overwhelm. My goal is to help individuals better understand how ADHD affects their life and develop tools that support productivity, confidence, and long-term success.
6 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
ADHD care and treatment focuses on helping individuals better understand how their brain works while building practical tools for daily success. Treatment may include a comprehensive evaluation, medication management when appropriate, and therapy to strengthen executive functioning skills such as organization, time management, emotional regulation, and focus. A collaborative, personalized approach is essential, as ADHD presents differently across individuals and life stages. The goal is not just symptom reduction, but improved confidence, clarity, and overall quality of life.
2 Years Experience
Online in Redmond, WA Washington (Online Only)
ADHD therapists in Redmond, Washington Statistics
ADHD therapists in Redmond, Washington average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 91% | Adult |
| 72% | Young Adult |
| 57% | Teen |
| 51% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |