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Anxiety therapists in Sammamish, WA

We are proud to feature top rated Anxiety therapists in Sammamish. We encourage you to review each profile to find your best match.
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Issaquah, Washington therapist: Lois Spence, counselor/therapist
Anxiety or Fears

Lois Spence

Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.  
5 Years Experience
In-Person Near Sammamish, WA
Online in Sammamish, WA
Redmond, Washington therapist: Annie Kurz, counselor/therapist
Anxiety or Fears

Annie Kurz

Counselor/Therapist, M.A., M.B.A., LMHC
Due to the fact anxiety and intelligence tend to occur together, many of Ms. Kurz's clients have anxiety. Ms. Kurz will offer you action plans to make your anxiety your friend and not your foe. Tools for using anxiety to improve decision making, become proactive, and reduce conflict will all be available to you.  
20 Years Experience
In-Person Near Sammamish, WA
Online in Sammamish, WA
Issaquah, Washington therapist: Courtney Hunter, counselor/therapist
Anxiety or Fears

Courtney Hunter

Counselor/Therapist, LMHC
Anxiety and fears are well known reasons many individuals seek support. One tool in managing anxiety and fears is to process the root of the fear and create a system of management.  
6 Years Experience
In-Person Near Sammamish, WA
Online in Sammamish, WA
Bellevue, Washington therapist: Dr. Claudette C. Granahan, psychologist
Anxiety or Fears

Dr. Claudette C. Granahan

Psychologist, R.N., Ph.D. in clinical psychology
I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic, yet we yearn for love and harmony. Therapy can offer a means of releasing energy permitting possibilities for contentment.  
30 Years Experience
In-Person Near Sammamish, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Anxiety or Fears

Alignwell Modern Therapy

Counselor/Therapist
We support individuals who feel caught in cycles of worry, self-doubt, or fear in their relationships and daily lives. Our work focuses on understanding the deeper origins of anxiety and creating new ways of relating to yourself and others.  
20 Years Experience
In-Person Near Sammamish, WA
Online in Sammamish, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Anxiety or Fears

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is anxiety holding you back from living the life you want? Are you constantly striving for flawlessness, fearing the smallest mistakes, or experiencing overwhelming anxiety about not measuring up to your own impossibly high standards? Anxiety and perfectionism can create a relentless cycle of self-criticism and worry. I'm here to help you reclaim your peace of mind and embrace a brighter future. I provide compassionate guidance to help you cultivate effective coping strategies, harness mindfulness techniques, and foster self-compassion. Together, we will work towards fostering inner strength, promoting positive thought patterns, and reclaiming a life free from the constraints of anxiety.  
6 Years Experience
Online in Sammamish, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Anxiety or Fears

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
Whether it shows up as chronic worry, tension, overthinking, or panic, anxiety can feel all-consuming. I help clients understand their triggers, strengthen emotion regulation skills, and build coping tools that bring more calm, balance, and resilience.  
5 Years Experience
Online in Sammamish, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Anxiety or Fears

Jed Jacobson

Counselor/Therapist, LMHC
Anxiety can be a painful and constant burden. It often holds wisdom that needs our attention. We can work together to build a deeper sense of internal trust, which allows the anxiety to relax.  
5 Years Experience
Online in Sammamish, WA (Online Only)
Seattle, Washington therapist: Ian Hagemann, MSW, counselor/therapist
Anxiety or Fears

Ian Hagemann, MSW

Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.  
7 Years Experience
Online in Sammamish, WA (Online Only)
Seattle, Washington therapist: Melanie Carey, counselor/therapist
Anxiety or Fears

Melanie Carey

Counselor/Therapist, LMHCA
Anxiety can feel like a constant hum in the background — overthinking, tension in the body, difficulty relaxing, or a sense that something is always “not quite right.” For many clients, anxiety is not just mental, but deeply physical and relational, shaped by past experiences, attachment patterns, and nervous system conditioning. In therapy, we don’t just work to reduce symptoms — we listen to what the anxiety is trying to communicate. Often, anxiety carries important information about unmet needs, protective patterns, or past experiences that have never fully settled in the body. Using a trauma-informed, psychodynamic approach integrated with Focusing-Oriented Psychotherapy, we slow down enough to notice what is happening beneath the surface. This includes learning to track the “felt sense” in the body, where anxiety often shows up before it becomes thoughts or behaviors. As clients develop this deeper awareness, anxiety often begins to shift — not through force or control, but through understanding, grounding, and nervous system regulation. The goal is not to eliminate anxiety entirely, but to change your relationship to it so that it no longer feels overwhelming or in charge of your life. This work is especially supportive for highly sensitive individuals, creatives, and those who have tried traditional talk therapy but still feel anxious or stuck. Together, we create space for more ease, clarity, and internal safety to emerge over time.  
2 Years Experience
Online in Sammamish, WA (Online Only)

Anxiety therapists in Sammamish, Washington Statistics

Anxiety therapists in Sammamish, Washington average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

42%

Offer sliding scale

36%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
47% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
65% Young Adult
50% Senior
42% Teen
18% Children

Client Focus

54% Women
38% LGBTQ+
37% Men
25% Military / Veterans
21% Black / African American