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Life Transitions therapists in Shelton, WA

Browse Life Transitions therapists in Shelton, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Life Transitions

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.  
15 Years Experience
In-Person Near Shelton, WA
Online in Shelton, WA
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Life Transitions

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.  
2 Years Experience
Online in Shelton, WA (Online Only)
Vancouver, Washington therapist: Claire Yamashita, pre-licensed professional
Life Transitions

Claire Yamashita

Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.  
3 Years Experience
Online in Shelton, WA
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Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Life Transitions

Dr. Yuye Zhang

Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.  
11 Years Experience
Online in Shelton, WA (Online Only)
Frisco, Texas therapist: Dr. Ashley Geerts-Perry, psychologist
Life Transitions

Dr. Ashley Geerts-Perry

Psychologist, Licensed Psychologist
Adjusting to new life circumstances is challenging for people of all ages. Whether supporting children/teens with new family situations, young adults as they transition to college, or adults navigating shifting life phases, I work to establish a safe relationship wherein clients feel empowered to authentically acknowledge the impact of these transitions and work collaboratively to problem-solve and develop strategies to approach the transition with confidence.  
9 Years Experience
Online in Shelton, WA

Life Transitions therapists in Shelton, WA Statistics

Life Transitions therapists in Shelton, WA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (50%), and Motivational Interviewing (MI) (36%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

57%

Offer sliding scale

31%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
36% Motivational Interviewing (MI)
34% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy
28% Behavioral Therapy

Ages Served

98% Adult
72% Young Adult
48% Senior
37% Teen
8% Children

Client Focus

55% Women
40% LGBTQ+
36% Men
27% Military / Veterans
25% Black / African American

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