Codependency therapists in Shoreline, WA
Browse Codependency therapists in Shoreline, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Navigating codependency, people-pleasing, and patterns of overextending themselves in relationships can be difficult to do alone. Therapy focuses on increasing self-awareness, setting healthy boundaries, and strengthening your sense of self.
2 Years Experience
Online in Shoreline, WA (Online Only)
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
You may find yourself taking responsibility for other people’s feelings, saying yes when you need to say no, or losing sight of your own needs. In individual counseling, we can explore these relationship patterns with curiosity and compassion. Our work may include boundaries, communication, self-trust, and tolerating the discomfort that can come with making a different choice.
0 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I help adults who habitually prioritize others’ needs, assume excessive responsibility, or lose contact with themselves within relationships. Rather than relying on the label of “codependency,” we explore the attachment experiences and protective patterns underlying overfunctioning while strengthening boundaries, self-trust, and the capacity for mutual relationships.
16 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.
6 Years Experience
Online in Shoreline, WA (Online Only)
Brittany Rine
Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.
6 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Shoreline, WA (Online Only)
Finley Anderson
Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.
3 Years Experience
Online in Shoreline, WA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Shoreline, WA (Online Only)
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Shoreline, WA (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.
10 Years Experience
Online in Shoreline, WA (Online Only)
Codependency therapists in Shoreline, WA Statistics
Codependency therapists in Shoreline, WA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Relational Psychotherapy |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 49% | Men |
| 34% | Military / Veterans |
| 31% | Hispanic / Latino |