Reality Therapy / Choice Theory therapists in Silver Firs, WA
Browse Reality Therapy / Choice Theory therapists in Silver Firs, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Silver Firs, WA (Online Only)
Reality Therapy
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Everyone at times needs some support or coaching on their life journey. I'd be happy to sit down with you or talk on the phone and compassionately listen to your story and lend some hope and encouragement. I view "problems" as opportunities to work on and overcome the 'threats' within and around us and to open up our lives to new levels of growth.
46 Years Experience
Online in Silver Firs, WA
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Silver Firs, WA
Reality Therapy
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Silver Firs, WA (Online Only)
Reality Therapy
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
At On Mental Health Matters, I believe that exceptional mental health care is built on trust, compassion, and individualized treatment. My goal is to create a welcoming, judgment-free environment where you feel heard, understood, and empowered to take meaningful steps toward lasting emotional wellness.
I'm passionate about caring for the whole person, and I understand how daunting seeking mental healthcare can be. With more than 25 years of healthcare experience and advanced training as a board-certified Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management and supportive psychotherapy tailored to your unique needs. Rather than offering a one-size-fits-all approach, I take the time to understand your story, identify the root causes of your symptoms, and develop a treatment plan that aligns with your goals, values, and lifestyle.
1 Years Experience
Online in Silver Firs, WA (Online Only)
Reality Therapy / Choice Theory therapists in Silver Firs, WA Statistics
Reality Therapy / Choice Theory therapists in Silver Firs, WA average 19 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are ADHD (82%), Depression (73%), and Stress (73%).
Average years in practice
19 Years Experience
Average cost per session
$203
Accept insurance
27%
Offer sliding scale
36%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | ADHD |
| 73% | Depression |
| 73% | Stress |
| 64% | Anxiety or Fears |
| 55% | Life Coaching |
| 55% | Loss or Grief |
| 55% | Men’s Issues |
Ages Served
| 91% | Adult |
| 73% | Senior |
| 73% | Teen |
| 73% | Young Adult |
| 36% | Children |
Client Focus
| 55% | Christian |
| 55% | Men |
| 55% | Military / Veterans |
| 55% | Women |
| 45% | Black / African American |