Anxiety therapists in Silverdale, Washington WA
We are proud to feature top rated Anxiety therapists in Silverdale. We encourage you to review each profile to find your best match.
Anxiety
Alyssa Smyth
Psychologist, PhD
If your mind rarely seems to slow down, you may be experiencing anxiety. Persistent worry, racing thoughts, and physical tension can make it difficult to focus, rest, or feel fully present in daily life. I work with adults experiencing anxiety to understand the patterns driving it and develop practical skills that calm the nervous system, improve clarity, and restore a greater sense of steadiness.
6 Years Experience
In-Person Near Silverdale, WA
Online in Silverdale, WA Washington
Anxiety
Josh Spell
Licensed Clinical Social Worker, LICSW
Anxiety and fear often manifest outside the present moment. From rumination about the past to catastrophizing about the future, anxiety can take us outside of our bodies. Learning to build tolerance for the present moment through sensory awareness and solidifying a more flexible understanding of what is in our control can help to ease anxiety in the body. I also believe that true connection with our body and nervous system can create space to experience the full spectrum of emotions including fear and stress of the unknown.
9 Years Experience
In-Person Near Silverdale, WA
Online in Silverdale, WA Washington
Anxiety
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with anxiety disorders including panic, phobias, generalized anxiety, social anxieties, and OCD. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of anxiety disorders as trauma impacts our developing nervous system. Some examples of impact include: prolonged, heightened fear response (panic), excessive worry and control to create a sense of safety (generalized anxiety, OCD), excessive worry of how we are perceived and a lowered sense of self worth (social anxiety, generalized anxiety), and trying to avoid the feeling of being out of control (phobias, anxiety). We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety symptoms.
15 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Oftentimes, anxiety or fears can be signals from the body and mind that something needs support; it isn't a personal failure. I address anxiety from both a root-cause and emotional perspective, helping you identify triggers (e.g., thyroid dysfunction, childhood trauma, poor blood sugar control, self-image, etc.), balance the nervous system, and build confidence in daily life. Our sessions will blend what we know works (evidence-based care) with compassion, and we'll tailor our approach to your unique needs.
10 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Jed Jacobson
Counselor/Therapist, LMHC
Anxiety can be a painful and constant burden. It often holds wisdom that needs our attention. We can work together to build a deeper sense of internal trust, which allows the anxiety to relax.
5 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Morgan Desai
Pre-Licensed Professional, LMFTA
Anxiety can feel isolating, overwhelming, and exhausting with even the smallest of tasks feeling like too much. Maybe you feel stuck moving through the same cycles of worry and self-double, not feeling sure about how to move forward. Maybe its impacting your professional life and your relationships. Maybe your coping skills just aren't working like they used to.
You're not alone and you don't have to figure it out on your own. This is a space where we can collaborate to explore possible triggers, process past experiences, disrupt negative thought patterns, and build more effective, positive coping skills.
1 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.
7 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety
Dr. Megie Shean
Psychologist, PsyD
Anxiety can feel paralyzing. I can support you to approach your anxiety with warmth and humor and help you move forward in your life.
7 Years Experience
Online in Silverdale, WA Washington (Online Only)
Anxiety therapists in Silverdale, Washington Statistics
Anxiety therapists in Silverdale, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |