Sports Psychology therapists in Spokane Valley, WA
Browse Sports Psychology therapists in Spokane Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Jed Jacobson
Counselor/Therapist, LMHC
As a lifelong competitive soccer player, I have navigated the emotional landscape of the "athlete" identity. Having expectations from inside and outside about athletic performance can be a joy as well as a burden. When things aren't feeling right, we can dig deep together.
5 Years Experience
Online in Spokane Valley, WA (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Spokane Valley, WA
Sports
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.
23 Years Experience
Online in Spokane Valley, WA
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Spokane Valley, WA (Online Only)
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Spokane Valley, WA (Online Only)
Sports Psychology therapists in Spokane Valley, WA Statistics
Sports Psychology therapists in Spokane Valley, WA average 18 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
18 Years Experience
Average cost per session
$234
Accept insurance
25%
Offer sliding scale
50%
Gender ID
| 49% |
Male |
|
| 48% |
Female |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 47% | Military / Veterans |
| 38% | Jewish |
| 34% | Christian |