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Social Anxiety therapists in Stanwood, WA

Browse Social Anxiety therapists in Stanwood, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Social Anxiety

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Social anxiety can make ordinary interactions feel like high stakes. We will work on understanding the fear underneath it and build practical, gradual tools to help you show up in your life with more ease.  
6 Years Experience
Online in Stanwood, WA (Online Only)
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Social Anxiety

Brittany Rine

Licensed Mental Health Counselor, LMHC
Social Anxiety has the potential to hold us back from forming the relationships we want or achieving the goals we have made. Social Anxiety can feel crippling and defeating. My approach to handling social anxiety is to affirm the challenge it causes, instill hope for the future, and provide tools to help.  
6 Years Experience
Online in Stanwood, WA
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Social Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.  
12 Years Experience
Online in Stanwood, WA (Online Only)
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Seattle, Washington therapist: Melanie Carey, counselor/therapist
Social Anxiety

Melanie Carey

Counselor/Therapist, LMHCA
Social anxiety can feel like a constant self-monitoring in relationships; worrying about how you are perceived, replaying conversations, or feeling tense, awkward, or “on display” in social settings. Even when outwardly functioning well, internally there may be a strong sense of pressure, fear of judgment, or exhaustion from managing impressions. In therapy, we work to understand the deeper emotional and nervous system patterns underneath social anxiety, including past experiences of relational safety, belonging, and rejection. From a psychodynamic perspective, social anxiety is often connected to early attachment experiences and internalized beliefs about acceptance and worth. Using a trauma-informed and Focusing-Oriented approach, we pay attention to what happens in the body in moments of social activation — the tightening, freeze responses, or self-consciousness — and learn how to stay present with those sensations rather than becoming overwhelmed by them. Over time, this work supports greater ease in relationships, increased self-trust, and a more grounded sense of presence with others, rather than constant self-evaluation.  
2 Years Experience
Online in Stanwood, WA (Online Only)
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Social Anxiety

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals who experience intense fear, self-consciousness, or avoidance in social, academic, or professional situations. Our clinicians help clients challenge anxious thoughts, develop effective coping and communication skills, and gradually approach feared situations at a manageable pace. Treatment focuses on building confidence, reducing avoidance, and creating more comfortable and meaningful social connections.  
0 Years Experience
Online in Stanwood, WA (Online Only)

Social Anxiety therapists in Stanwood, WA Statistics

Social Anxiety therapists in Stanwood, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

36%

Gender ID

63% Female
34% Male
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
29% Existential / Humanistic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
76% Young Adult
49% Senior
41% Teen
19% Children

Client Focus

55% Women
39% Men
38% LGBTQ+
28% Military / Veterans
22% Persons with Disabilities

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