Social Anxiety therapists in Stanwood, Washington WA
Lauralie Huddleston
Counselor/Therapist, LMHC
Having trouble making friends or going out into public especially after covid? I can help relieve those fears.
44 Years Experience
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Rachel Glover
Licensed Mental Health Counselor, LMHC
Social connections and interactions can be supportive in building a meaningful and connective life. Working through, identifying impact to nervous system and skill building, interaction practice.
9 Years Experience
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.
8 Years Experience