Cognitive Behavioral Therapy (CBT) therapists in Sunnyside, Washington WA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Sunnyside. We encourage you to review each profile to find your best match.
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CBT
Dr. Jeffrey Spodak
Psychologist, Psy.D.
I specialize in working with people who are depressed or dealing with addiction, (alcohol abuse and compulsive sexual behaviors in particular). Sometimes even just beginning to speak out loud about your struggles can start the process of change. In our work together, we won't just manage your symptoms; we will look deeper. By exploring how these challenges first took root, you can gain the clarity needed to make empowered decisions today. This combination of insight and action can create powerful and lasting change.
26 Years Experience
Online in Sunnyside, WA Washington
CBT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
After facing the heart-wrenching challenges of having two of my three children struggle with Substance Use Disorder, my world was further shaken when my son, Joel, lost his decades-long battle with the disease in 2017. In the wake of this profound loss, I was determined to better understand the family experience of addiction, and have since used this lived experience to support and guide others who are navigating the isolating and stigmatizing road of addiction and loss.
As a Compassionate Bereavement Care®️ Certified Provider and Kessler Certified Grief Educator, I work with individuals, families, and communities impacted by loss. I am a Peer Parent Coach with the Partnership to End Addiction, and co-facilitate their online grief support community, and is the host of Finding Hope After Loss, Grief Support groups for The Happier Life Project. As an advocate for recovery policies, I am a California State Organizer with the Recovery Advocacy Project, serve on the RCO/RCC Advisory Committee, and was named the 2022 Architect of Recovery by CCAPP (CA Consortium of Addiction Professionals.) My book, Secrets, Scars and Heart Shaped Jars, shares my family’s journey through addiction, loss and recovery.
5 Years Experience
Online in Sunnyside, WA Washington (Online Only)
CBT
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
Hello! My name is Yukiko. I am a licensed psychotherapist in California and Washington, providing online individual therapy services in English and Japanese. I help adult clients navigate depression, anxiety, relationship challenges, cross-cultural issues, stress management, and career/job-related concerns, with empathy, gentle encouragement, and practical tools. I celebrate diversity and would like to support immigrants, women, and people of color.
I have a special interest in inter-racial couple’s dynamics, focusing on cultural differences and their manifestations within the context of intimacy. I incorporate attachment theory into my therapy and explore childhood experiences with family of origin, aiming to understand underlying psychological patterns and relational dynamics.
As a therapist, I would like to build trust and cultivate a caring and supportive therapeutic relationship with You! We will collaboratively develop treatment goals, prioritizing your needs and desired therapeutic outcomes.
If you are interested in my therapy, feel free to contact me anytime. I would love to hear from you!
15 Years Experience
Online in Sunnyside, WA Washington (Online Only)
CBT
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Hello! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space (online only) to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self love and to being as authentic as you can be.
My mottos: 'Helping you find your way' 'Serving those who serve (First Responders)' Call today: (954) 476 - 0255
23 Years Experience
Online in Sunnyside, WA Washington (Online Only)
CBT
Tacoma Wellness Collective
Licensed Clinical Social Worker
We started Tacoma Wellness Collective because we believe therapy works best when it feels human.
Too often, mental health care can feel transactional — a symptom list, a diagnosis, a treatment plan. That's not what we do here. At TWC, we show up as real people who have done our own work, who understand that healing isn't linear, and who genuinely care about the people sitting across from us.
Our therapists are clinically trained and experienced — but what sets us apart is the culture we've built around care. We take the therapeutic relationship seriously. We believe that feeling safe with your therapist isn't a luxury — it's the foundation everything else is built on.
We work with adults navigating some of life's most difficult terrain: relationship stress, burnout, life transitions, grief, identity, and the patterns that keep showing up no matter how hard you try to outrun them. We don't promise quick fixes. We offer something steadier — a space where the real work can happen, at a pace that respects your nervous system.
TWC is rooted in Tacoma. This community matters to us. Whether you're sitting with us in person or connecting virtually from across Washington State, you'll feel that.
We accept insurance because access matters. And we're here when you're ready.
13 Years Experience
Online in Sunnyside, WA Washington
Cognitive Behavioral Therapy (CBT) therapists in Sunnyside, Washington Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sunnyside, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |