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Dialectical Behavior Therapy (DBT) therapists in Tacoma, WA

We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Tacoma. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Dialectical Behavior Therapy (DBT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Humanistic Therapy NW, therapist
Dialectical Behavior Therapy (DBT)

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  
17 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma, Washington therapist: Tacoma Wellness Collective, licensed clinical social worker
Dialectical Behavior Therapy (DBT)

Tacoma Wellness Collective

Licensed Clinical Social Worker
We started Tacoma Wellness Collective because we believe therapy works best when it feels human. Too often, mental health care can feel transactional — a symptom list, a diagnosis, a treatment plan. That's not what we do here. At TWC, we show up as real people who have done our own work, who understand that healing isn't linear, and who genuinely care about the people sitting across from us. Our therapists are clinically trained and experienced — but what sets us apart is the culture we've built around care. We take the therapeutic relationship seriously. We believe that feeling safe with your therapist isn't a luxury — it's the foundation everything else is built on. We work with adults navigating some of life's most difficult terrain: relationship stress, burnout, life transitions, grief, identity, and the patterns that keep showing up no matter how hard you try to outrun them. We don't promise quick fixes. We offer something steadier — a space where the real work can happen, at a pace that respects your nervous system. TWC is rooted in Tacoma. This community matters to us. Whether you're sitting with us in person or connecting virtually from across Washington State, you'll feel that. We accept insurance because access matters. And we're here when you're ready.  
13 Years Experience
In-Person in Tacoma, WA 98406
Online in Tacoma, WA
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Dialectical Behavior Therapy (DBT)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA
Lacey, Washington therapist: Reclaim Counseling, PLLC, licensed professional counselor
Dialectical Behavior Therapy (DBT)

Reclaim Counseling, PLLC

Licensed Professional Counselor, LMHC
I specialize in trauma-focused healing and limerence therapy. I help overwhelmed people who have difficulty controlling their emotions, who have spent their lives feeling misunderstood, and who are constantly running from their painful childhoods and/or past re-connect to their authentic selves through healing their stressed nervous system, providing them tools which challenges their shame, and assisting them in creating new habits which give them emotional balance, newfound resiliency, and a sense of meaning.  
11 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
Dialectical Behavior Therapy (DBT)

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International. Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments. Bonnie's clinical focus areas: Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness. Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating LGBTQ+ including Gender Affirming Transitions Nuerodiversity and the connection to developmental trauma Addiction Recovery and Chronic Relapse Chronic Illness & Autoimmune Issues Fertility Issues & PCOS Therapy for Therapists  
15 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Dialectical Behavior Therapy (DBT)

Jed Jacobson

Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.  
5 Years Experience
Online in Tacoma, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Dialectical Behavior Therapy (DBT)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Nadia Amjoun, licensed clinical social worker
Dialectical Behavior Therapy (DBT)

Nadia Amjoun

Licensed Clinical Social Worker, LSWAIC, SUDP
I work with individuals managing anxiety, substance use, trauma, identity shifts, parenthood, and major life transitions. Drawing on somatic therapy, CBT, DBT, and trauma-informed approaches, sessions focus on strengthening emotional regulation, building practical skills, and creating a life that reflects your strengths, values, and priorities.  
2 Years Experience
Online in Tacoma, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Dialectical Behavior Therapy (DBT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.

Dialectical Behavior Therapy (DBT) therapists in Tacoma, Washington Statistics

Dialectical Behavior Therapy (DBT) therapists in Tacoma, Washington average 15 years of experience and charge around $196 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Trauma and PTSD (71%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

37%

Offer sliding scale

48%

Gender ID

65% Female
27% Male
6% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Specialties

90% Anxiety or Fears
76% Depression
71% Trauma and PTSD
58% Stress
50% Social Anxiety
50% Self Esteem
46% Loss or Grief

Ages Served

99% Adult
74% Young Adult
58% Teen
51% Senior
22% Children

Client Focus

58% Women
48% LGBTQ+
42% Men
26% Military / Veterans
26% Persons with Disabilities