Interpersonal Therapy (IPT) therapists in Tacoma, Washington WA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Tacoma. We encourage you to review each profile to find your best match.
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Interpersonal Therapy (IPT)
Navjoat Kaur
Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.
5 Years Experience
Online in Tacoma, WA Washington (Online Only)
Interpersonal Therapy (IPT)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
Sally is a master at working with singles who have relationship issues (or are looking to get into a relationship). She knows how to help you figure out what you want, feel like you deserve it, and then, make it more likely that your dreams become reality. She can quickly help you identify places where you get stuck or get in your own way and work with you to make change happen fast. Sally's passionate stance of "keeping it real," combined with her belief in staying up-to-date on the latest trends, also makes her the perfect fit for “salty” teens.
She has experience helping people with relationship distress, mood disorders, anxiety, impulsive behavior, oppositional defiant disorder, and teens at risk for personality disorders. Besides singles and teens, Sally really knows her DBT and has taught the skills to all ages in groups and individual sessions.
*Sally is also intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication. **
10 Years Experience
Online in Tacoma, WA Washington (Online Only)
Interpersonal Therapy (IPT)
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA Washington
Interpersonal Therapy (IPT)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Everyone at times needs some support or coaching on their life journey. I'd be happy to sit down with you or talk on the phone and compassionately listen to your story and lend some hope and encouragement. I view "problems" as opportunities to work on and overcome the 'threats' within and around us and to open up our lives to new levels of growth.
46 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA Washington
Interpersonal Therapy (IPT)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Tacoma, WA Washington (Online Only)
Interpersonal Therapy (IPT)
Dr. Nicole Montes
Psychologist, PsyD
Dr. Nicole Montes is a licensed clinical psychologist who offers person-centered psychotherapy from a feminist lens, diversity informed lens. She specializes perinatal mental health certified (PMH-C) and specializes in chronic pain/disability & trauma. She stands for reproductive freedom, racial justice and the rights of trans and non-binary people and weaves these values into her work as a psychologist.
5 Years Experience
In-Person Near Tacoma, WA
Online in Tacoma, WA Washington
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
Interpersonal Therapy (IPT) therapists in Tacoma, Washington Statistics
Interpersonal Therapy (IPT) therapists in Tacoma, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 60% | Stress |
| 55% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Persons with Disabilities |