Sleep Disorder therapists in Tumwater, Washington WA
We are proud to feature top rated Sleep Disorder therapists in Tumwater. We encourage you to review each profile to find your best match.
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Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Tumwater, WA Washington
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.
9 Years Experience
Online in Tumwater, WA Washington
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Tumwater, WA Washington (Online Only)
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Tumwater, WA Washington (Online Only)
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Tumwater, WA Washington (Online Only)
Sleep Disorder therapists in Tumwater, Washington Statistics
Sleep Disorder therapists in Tumwater, Washington average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Interpersonal Therapy (IPT) |
| 20% | Psychodynamic Therapy |
| 20% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 41% | Men |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |
| 29% | Jewish |