Stress therapists in University Place, Washington WA

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University Place, Washington therapist: FilomenaDBcoach, life coach
Stress

FilomenaDBcoach

Life Coach, MA, CAMS-1
My holistic approach to Stress helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.  
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6 Years Experience
In-Person in University Place, WA
Online in University Place, Washington
Seattle, Washington therapist: Elisa Fu ~*:Feeling Baseline LLC, licensed clinical social worker
Stress

Elisa Fu ~*:Feeling Baseline LLC

Licensed Clinical Social Worker, MSW, LICSW, MHP
I practice stress management in a similar manner as trauma trigger management. EMDR focuses on stress management and current issues that are arising in the every day and targets the heart of those issues. I use EMDR to fully install coping skills.  
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3 Years Experience
Online in University Place, Washington
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Stress

Tracy L. Morris

Marriage and Family Therapist, MS, LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.  
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9 Years Experience
In-Person Near University Place, WA
Online in University Place, Washington
Nashville, Tennessee therapist: Dr. Megan Kloep, psychologist
Stress

Dr. Megan Kloep

Psychologist, Ph.D, Clinical Psychologist
Sometimes in the midst of life transitions we need skills and tools we may have never tried before. This can include a move to a new city/state, job change, relationship changes, etc.  
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8 Years Experience
Online in University Place, Washington
Seattle, Washington therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
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15 Years Experience
In-Person Near University Place, WA
Online in University Place, Washington
Online therapists in Washington
Seattle, Washington therapist: Kaji Martinez, licensed professional counselor
Stress

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
Chronic stress is a real deal thing that can make your nervous system go all out of whack. I help you learn how to turn down that dial in your life by implementing strategic tools to balance your life out.  
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22 Years Experience
Online in University Place, Washington
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in University Place, Washington
Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Stress

Rachel Glover

Licensed Mental Health Counselor, LMHC
Life events, work, relationships, changes, can all increase stress. We will explore the impact, identify factors, and needs in self-care and balance.  
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9 Years Experience
Online in University Place, Washington
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Stress

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.  
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4 Years Experience
In-Person Near University Place, WA
Online in University Place, Washington