OCD therapists in West Richland, WA
Browse OCD therapists in West Richland, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
Online in West Richland, WA
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in West Richland, WA
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in West Richland, WA (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 5 years working with OCD
15 Years Experience
Online in West Richland, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Intrusive thoughts and repetitive behaviors can take over your time and peace of mind, making it feel like it is running your life. I use evidence-based approaches such as CBT (cognitive behavioral therapy), ERP (exposure & response prevention), HRT (habit reversal training) and mindfulness to help you manage obsessions, reduce compulsions, and regain a sense of control. Our work will focus on reducing anxiety and increasing self-trust, restoring balance in your life.
7 Years Experience
Online in West Richland, WA (Online Only)
OCD therapists in West Richland, WA Statistics
OCD therapists in West Richland, WA average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 46% | Senior |
| 22% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 31% | Military / Veterans |
| 28% | Black / African American |