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Codependency therapists in Woodinville, WA

Browse Codependency therapists in Woodinville, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Woodinville, Washington therapist: Gary Ashley, therapist
Codependency

Gary Ashley

Therapist, LMHCA, Licensed Mental Health Counselor Associate
Codependency can show up as over functioning for others, feeling responsible for someone else’s emotions, avoiding conflict, or losing track of your own needs in a relationship. I may help you look at where those patterns started, what keeps them going, and how they affect the way you respond now. My approach is collaborative and strengths-based, with attention to building greater awareness, clearer boundaries, and a stronger sense of self within your relationships.  
3 Years Experience
In-Person in Woodinville, WA 98072
Online in Woodinville, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Codependency

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.  
6 Years Experience
Online in Woodinville, WA (Online Only)
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Codependency

Brittany Rine

Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.  
6 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
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Mountlake Terrace, Washington therapist: Nicole Wilkerson, counselor/therapist
Codependency

Nicole Wilkerson

Counselor/Therapist, MS, LMHCA
You may find yourself taking responsibility for other people’s feelings, saying yes when you need to say no, or losing sight of your own needs. In individual counseling, we can explore these relationship patterns with curiosity and compassion. Our work may include boundaries, communication, self-trust, and tolerating the discomfort that can come with making a different choice.  
0 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Seattle, Washington therapist: Nadia Amjoun, licensed clinical social worker
Codependency

Nadia Amjoun

Licensed Clinical Social Worker, LSWAIC, SUDP
Navigating codependency, people-pleasing, and patterns of overextending themselves in relationships can be difficult to do alone. Therapy focuses on increasing self-awareness, setting healthy boundaries, and strengthening your sense of self.  
2 Years Experience
Online in Woodinville, WA (Online Only)
Bellevue, Washington therapist: Tara Murphy, psychologist
Codependency

Tara Murphy

Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.  
29 Years Experience
Online in Woodinville, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Codependency

Alignwell Modern Therapy

Counselor/Therapist
If you often feel responsible for others’ emotions or struggle to set boundaries, you may be experiencing patterns of codependency. Therapy focuses on building self-trust, healthier boundaries, and more balanced relationships.  
20 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Codependency

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
I help adults who habitually prioritize others’ needs, assume excessive responsibility, or lose contact with themselves within relationships. Rather than relying on the label of “codependency,” we explore the attachment experiences and protective patterns underlying overfunctioning while strengthening boundaries, self-trust, and the capacity for mutual relationships.  
16 Years Experience
In-Person Near Woodinville, WA
Online in Woodinville, WA
Seattle, Washington therapist: Finley Anderson, therapist
Codependency

Finley Anderson

Therapist, LMFT
If you’ve spent most of your life focused on others — their moods, their needs, their approval — you may have lost touch with what you actually feel, want, or need. Codependency isn’t a flaw. It’s something that was learned, usually early, in relationships where love felt like something you had to earn. We’ll explore where these patterns came from and what they’ve been protecting you from.  
3 Years Experience
Online in Woodinville, WA (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Codependency

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you break free from people-pleasing patterns, emotional over-responsibility, and unhealthy relationship patterns. Together, we'll build boundaries, self-worth, and confidence. I'll be here to help you process and move away from codependency, and you’ll learn how to love others without losing yourself in the process.  
10 Years Experience
Online in Woodinville, WA (Online Only)

Codependency therapists in Woodinville, WA Statistics

Codependency therapists in Woodinville, WA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

42%

Offer sliding scale

48%

Gender ID

60% Female
33% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
46% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
38% Emotionally Focused Therapy (EFT)
37% Relational Psychotherapy
35% Psychodynamic Therapy
34% Existential / Humanistic Therapy

Ages Served

97% Adult
72% Young Adult
57% Senior
39% Teen
19% Children

Client Focus

66% Women
52% LGBTQ+
49% Men
34% Military / Veterans
31% Hispanic / Latino

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