Body Image therapists in Porirua, New Zealand NZ
We are proud to feature top rated Body Image therapists in Porirua. We encourage you to review each profile to find your best match.
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Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
Online in Porirua, Wellington
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Porirua, Wellington (Online Only)
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
Online in Porirua, Wellington
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Porirua, Wellington (Online Only)
Body Image
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using Transpersonal Art Therapy
19 Years Experience
Online in Porirua, Wellington
Body Image therapists in Porirua, New Zealand Statistics
Body Image therapists in Porirua, New Zealand average 14 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (71%), and Solution-Focused Brief Therapy (SFBT) (71%).
Average years in practice
14 Years Experience
Accept insurance
57%
Offer sliding scale
71%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Internal Family Systems (IFS) |
| 43% | Integrative Therapy |
| 43% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 86% | Senior |
| 57% | Teen |
| 43% | Children |
Client Focus
| 100% | LGBTQ+ |
| 100% | Men |
| 86% | Women |
| 71% | Pacific Islander |
| 71% | Military / Veterans |