Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porirua, New Zealand NZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porirua. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Porirua, Wellington
Mindfulness-Based Cognitive Therapy (MBCT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Porirua, Wellington
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porirua, New Zealand Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porirua, New Zealand average 21 years of experience. 100% offer online sessions. The most commonly treated issues are Sex and Porn Addiction (100%), Women's Issues (100%), and Addictions or Substance Abuse (100%).
Average years in practice
21 Years Experience
Accept insurance
50%
Offer sliding scale
100%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 100% |
In Person and Online |
|
Top Specialties
| 100% | Sex and Porn Addiction |
| 100% | Women's Issues |
| 100% | Addictions or Substance Abuse |
| 100% | Relationship and Marriage Counseling |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Sexual Abuse |
Ages Served
| 100% | Senior |
| 100% | Young Adult |
| 100% | Teen |
| 100% | Adult |
| 50% | Children |
Client Focus
| 100% | Women |
| 100% | Men |
| 100% | LGBTQ+ |
| 100% | Pacific Islander |
| 100% | Military / Veterans |