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Sleep Disorder therapists in Falling Waters, WV

We are proud to feature top rated Sleep Disorder therapists in Falling Waters. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
Sleep Disorder

Cindy Haines, Psy.D

Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.  
25 Years Experience
Online in Falling Waters, WV (Online Only)
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Sleep Disorder

Siddharth Arora

Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.  
10 Years Experience
Online in Falling Waters, WV
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Sleep Disorder

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.  
14 Years Experience
Online in Falling Waters, WV
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Disorder

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Falling Waters, WV (Online Only)
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Sleep Disorder

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
Online in Falling Waters, WV

Sleep Disorder therapists in Falling Waters, West Virginia Statistics

Sleep Disorder therapists in Falling Waters, West Virginia average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$215

Accept insurance

36%

Offer sliding scale

34%

Gender ID

53% Female
39% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
66% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
30% Interpersonal Therapy (IPT)
30% Solution-Focused Brief Therapy (SFBT)
25% Mindfulness-Based Cognitive Therapy (MBCT)
23% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

95% Adult
61% Senior
61% Young Adult
36% Teen
18% Children

Client Focus

48% Women
39% Men
36% Military / Veterans
32% LGBTQ+
30% Jewish