Sleep Disorder therapists in Morgantown, West Virginia WV
We are proud to feature top rated Sleep Disorder therapists in Morgantown. We encourage you to review each profile to find your best match.
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Morgantown, WV West Virginia (Online Only)
Sleep Disorder
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
Online in Morgantown, WV West Virginia
Sleep Disorder
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
10 Years Experience
Online in Morgantown, WV West Virginia
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Morgantown, WV West Virginia (Online Only)
Sleep Disorder
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Morgantown, WV West Virginia (Online Only)
Sleep Disorder therapists in Morgantown, West Virginia Statistics
Sleep Disorder therapists in Morgantown, West Virginia average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 23% | Psychodynamic Therapy |
Ages Served
| 95% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 36% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 39% | Men |
| 36% | Military / Veterans |
| 32% | LGBTQ+ |
| 30% | Jewish |