Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perth city centre, WA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perth city centre, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Welcome! I offer a broad clinical skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
In-Person Near Perth city centre, WA
Online in Perth city centre, WA
MBCT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Perth city centre, WA
MBCT
Cynthia Dunn - Artemis Psychology Services Pty Ltd
Psychologist, B.Psych (Hons), Psychologist, Licensed EMDR Trauma Therapist, Board Approved Supervisor
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Perth city centre, WA
MBCT
Michael Brew
Counsellor/Therapist, Dip(Community Services), Dip(Mental Health)
I have devoted the last 12 years of my life to supporting families and children, who have dealt with the challenges of parental trauma, addiction and family violence, with an emphasis on young people in out of home care.
My vision is to provide a safe and inclusive space that harnesses your lived experience and guides you towards a more connected self. Whatever the reason that brings you to the Rainbow Hub, the aim is to support you to find a resolution, for life's challenges.
12 Years Experience
Online in Perth city centre, WA
MBCT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You keep saying you're fine. You're not entirely sure that's true anymore.
I'm Rebekah, a registered counsellor with more than two decades in business and leadership behind me. I know the pressure of being the one everyone relies on, and I know how loud the loop in your head can get, not just from the other side of the room.
Our sessions will feel like a real conversation, and we’ll work as partners. My practice is trauma-informed and neuro-affirming, so we’ll decide together on the pace and how we work. I’m comfortable with silence, so you’ll have time to say the things you haven’t been able to say anywhere else. We won’t only talk, either. If you’d like, we can also work with how stress shows up in your body, using breathwork, mindfulness and tapping techniques.
You don't need a crisis to reach out.
Send me a message to book a free 15-minute chat online across Australia.
6 Years Experience
Online in Perth city centre, WA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perth city centre, WA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perth city centre, WA average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Self Esteem (76%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
57%
Offer sliding scale
67%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 76% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 62% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 76% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 76% | LGBTQ+ |
| 67% | Women |
| 62% | Persons with Disabilities |
| 57% | Men |
| 57% | Military / Veterans |