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Perfectionism therapists in Willetton, WA

Browse Perfectionism therapists in Willetton, Western Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Perfectionism

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.  
20 Years Experience
In-Person Near Willetton, WA
Online in Willetton, WA
Brisbane, Queensland therapist: Hawaa Dajan, psychologist
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Willetton, WA (Online Only)
Brunswick, Victoria therapist: Anne-Lynn Teoh, registered psychotherapist
Perfectionism

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Perfectionism often starts as a way to stay safe and close to others: if you meet every expectation and manage how you come across, maybe you can avoid criticism, disapproval or shame. It can look like people-pleasing, keeping up appearances, or being the high achiever who keeps the peace at home. Over time that pressure can wear you down into burnout, a harsh inner critic, imposter syndrome, or a sense that you're never quite good enough. Using Internal Family Systems (IFS), we get to know the parts of you that work so hard and the fear of rejection underneath, so your sense of worth rests less on getting everything right.  
7 Years Experience
Online in Willetton, WA
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Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Perfectionism

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion. The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving. You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.  
8 Years Experience
Online in Willetton, WA (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Perfectionism

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”. Often it develops as a way of feeling safe, accepted and emotionally protected. Many women living abroad become highly skilled at monitoring themselves: how they speak, how they appear, how they are perceived, whether they are doing enough, achieving enough, adapting enough. Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax. For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different. My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning. I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.  
23 Years Experience
Online in Willetton, WA

Perfectionism therapists in Willetton, WA Statistics

Perfectionism therapists in Willetton, WA average 9 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (57%), and Acceptance & Commitment Therapy (ACT) (50%).

Average years in practice

9 Years Experience

Average cost per session

$186

Accept insurance

50%

Offer sliding scale

36%

Gender ID

67% Female
33% Male

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
50% Emotionally Focused Therapy (EFT)
50% Integrative Therapy
50% Solution-Focused Brief Therapy (SFBT)
43% Behavioral Therapy

Ages Served

100% Adult
71% Young Adult
50% Senior
36% Children
36% Teen

Client Focus

64% Women
50% Men
43% Persons with Disabilities
36% LGBTQ+
36% Military / Veterans

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