Anxiety therapists in Greystones, Ireland IE
Browse Anxiety therapists in Greystones. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Greystones, Wicklow
Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
8 Years Experience
Online in Greystones, Wicklow (Online Only)
Anxiety
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Greystones, Wicklow (Online Only)
Anxiety
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in Greystones, Wicklow (Online Only)
Anxiety
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Greystones, Wicklow (Online Only)
Anxiety therapists in Greystones, Ireland Statistics
Anxiety therapists in Greystones, Ireland average 14 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (64%), Integrative Therapy (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
14 Years Experience
Accept insurance
27%
Offer sliding scale
45%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Existential / Humanistic Therapy |
| 55% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 27% | Compassion-Focused Therapy (CFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 45% | Senior |
| 36% | Young Adult |
| 18% | Teen |
Client Focus
| 73% | Women |
| 55% | Men |
| 36% | Asian |
| 36% | Black / African American |
| 36% | Christian |