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I need help with
Type of therapy
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Mequon, Wisconsin therapist: Jeanine M Swenson, marriage and family therapist
Anxiety or Fears

Jeanine M Swenson

Marriage and Family Therapist, MD, LMFT
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.  
35 Years Experience
In-Person Near Cedarburg, WI
Online in Cedarburg, Wisconsin
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Anxiety or Fears

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.  
5 Years Experience
Online in Cedarburg, Wisconsin
West Allis, Wisconsin therapist: Scott D. Thomas, licensed professional counselor
Anxiety or Fears

Scott D. Thomas

Licensed Professional Counselor, LPC
Many people may not understand that your fears or anxiety is real for you, and may be holding you back from enjoying life. We'll work together to overcome your fears/anxiety so you can enjoy a better quality of life.  
24 Years Experience
In-Person Near Cedarburg, WI
Online in Cedarburg, Wisconsin
Waukesha, Wisconsin therapist: Patricia Gutierrez, licensed professional counselor
Anxiety or Fears

Patricia Gutierrez

Licensed Professional Counselor, MS, LPC, CSAC, ICS
As a person who has also suffered from anxiety and depression, I understand the uniqueness in every client I work with.  
26 Years Experience
In-Person Near Cedarburg, WI
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Anxiety or Fears

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future! (Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)  
15 Years Experience
Online in Cedarburg, Wisconsin