Internal Family Systems (IFS) therapists in Delafield, WI
Browse Internal Family Systems (IFS) therapists in Delafield, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.
12 Years Experience
In-Person Near Delafield, WI
Online in Delafield, WI
IFS
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
My goal as a counselor is to provide a space that feels calm, comfortable, and supportive. In a world that feels like it is running one hundred miles a minute, this therapeutic space is one where you can take a deep breath, slow down, and explore any disconnect you have been feeling from yourself or the world around you. Whether you are working through ongoing challenges, fears, grief, or daily struggles, I am here to support and encourage you. I truly believe that each individual has their own unique story to tell and I consider it the highest honor to listen and walk alongside you. Taking the first step and reaching out for support is incredibly brave. If you are questioning taking this step, yet feel uncertain, please do not hesitate to reach out. I am more than willing to answer any questions you might have about what the process of therapy might look like and find a fit that works for you!
1 Years Experience
In-Person Near Delafield, WI
Online in Delafield, WI
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Delafield, WI (Online Only)
IFS
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
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- All appointments are Video Telehealth
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– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
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– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
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– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
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– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
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– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
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– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
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– Family sessions can be utilized by the couple and/or either individual as needed
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– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
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– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
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18 Years Experience
Online in Delafield, WI (Online Only)
IFS
Greg Welikson
Psychologist, PhD
You're a high-achieving professional and a devoted parent —but you feel burned out, perpetually juggling roles, and disconnected from your own life. I help you gain the clarity and structure needed to set authentic boundaries, rediscover your personal identity, and finally manage your complex life with peace and presence.
9 Years Experience
Online in Delafield, WI (Online Only)
Internal Family Systems (IFS) therapists in Delafield, WI Statistics
Internal Family Systems (IFS) therapists in Delafield, WI average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Trauma and PTSD (64%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Depression |
| 64% | Trauma and PTSD |
| 59% | Stress |
| 56% | Loss or Grief |
| 56% | Self Esteem |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 27% | Black / African American |
| 27% | Military / Veterans |