Stress therapists in Germantown, Wisconsin WI
We are proud to feature top rated Stress therapists in Germantown, WI. We encourage you to review each profile to find your best match.
Stress
Dr. Brittany Mathews
Psychologist, PhD, LP
I specialize in helping adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower teens to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.
9 Years Experience
In-Person Near Germantown, WI
Online in Germantown, Wisconsin
Stress
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Did you know that some level of stress is good for you? Yes, it can energize you to greater focus and productivity. But higher levels of chronic stress can deplete your immune system and energy, and generate an emotional depletion that leaves you vulnerable to depression. Let's help you manage your stress as a positive step for your overall well being.
31 Years Experience
In-Person Near Germantown, WI
Online in Germantown, Wisconsin
Stress
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Stress can be good or harmful depending on how it impacts your day to day life. I work with folks to identify the stressors that feel harmful and introduce new ways of coping with them so that they don't accumulate.
11 Years Experience
Online in Germantown, Wisconsin (Online Only)
Stress
Ashley Feldman
Counselor/Therapist, LPC
I teach and incorporate CBT and DBT skills into our sessions.
7 Years Experience
In-Person Near Germantown, WI
Online in Germantown, Wisconsin
Stress
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
6 Years Experience
In-Person Near Germantown, WI
Online in Germantown, Wisconsin