Self Esteem therapists in Howard, WI
Browse Self Esteem therapists in Howard, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Howard, WI (Online Only)
Self Esteem
Megan Noren
Psychologist, Psy.D.
Struggling with self-esteem can affect how you see yourself, navigate relationships, and make decisions about your life. You may find yourself questioning your worth, being overly critical of yourself, seeking reassurance from others, or feeling that you need to meet certain expectations to be enough. Therapy can help you explore where these beliefs and patterns developed and how they continue to shape the way you relate to yourself. Together, we'll work toward understanding yourself with greater compassion, recognizing your needs and strengths, and loosening the hold of self-critical thoughts. My hope is to help you build a more trusting, accepting relationship with yourself so you can make choices based on your values rather than fear of judgment or not being enough.
9 Years Experience
Online in Howard, WI
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Howard, WI (Online Only)
Self Esteem
Eileen Griffin
Psychologist, PsyD
Low self-esteem isn’t always obvious. You may look confident and competent while privately questioning yourself, comparing yourself to everyone else, or feeling like you’re somehow falling short. You may be relentlessly hard on yourself, constantly seeking reassurance, or have learned to measure your worth by how useful, successful, easygoing, or needed you are. Therapy can help you examine where those beliefs came from, understand the standards you’ve been holding yourself to, and develop a more grounded sense of who you are that isn’t dependent on constantly proving your worth.
8 Years Experience
Online in Howard, WI
Self Esteem
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are grappling with their sense of self, self-esteem, and self-worth — tender places shaped by comparison, pressure, and old stories that don’t feel like theirs anymore. This struggle often speaks to deeper questions about identity, self-awareness, and emotional well-being.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
Online in Howard, WI
Self Esteem therapists in Howard, WI Statistics
Self Esteem therapists in Howard, WI average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Christian |