Internal Family Systems (IFS) therapists in La Crosse, WI
Browse Internal Family Systems (IFS) therapists in La Crosse, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in La Crosse, WI
IFS
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in La Crosse, WI (Online Only)
IFS
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
My goal as a counselor is to provide a space that feels calm, comfortable, and supportive. In a world that feels like it is running one hundred miles a minute, this therapeutic space is one where you can take a deep breath, slow down, and explore any disconnect you have been feeling from yourself or the world around you. Whether you are working through ongoing challenges, fears, grief, or daily struggles, I am here to support and encourage you. I truly believe that each individual has their own unique story to tell and I consider it the highest honor to listen and walk alongside you. Taking the first step and reaching out for support is incredibly brave. If you are questioning taking this step, yet feel uncertain, please do not hesitate to reach out. I am more than willing to answer any questions you might have about what the process of therapy might look like and find a fit that works for you!
1 Years Experience
Online in La Crosse, WI
IFS
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in La Crosse, WI (Online Only)
IFS
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
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- All appointments are Video Telehealth
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– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
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– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
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– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
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– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
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– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
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– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
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– Family sessions can be utilized by the couple and/or either individual as needed
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– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
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– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
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18 Years Experience
Online in La Crosse, WI (Online Only)
Internal Family Systems (IFS) therapists in La Crosse, WI Statistics
Internal Family Systems (IFS) therapists in La Crosse, WI average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Trauma and PTSD (64%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Depression |
| 64% | Trauma and PTSD |
| 59% | Stress |
| 56% | Loss or Grief |
| 56% | Self Esteem |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 27% | Black / African American |
| 27% | Military / Veterans |