Brainspotting Therapists in Madison, WI

I help reflective, him vicious people who feel like anxiety, fear, or self doubt have them quietly shape in their lives. Many of my clients appear successful on the outside, yet privately feel stuck, overwhelmed, or unsure how to move forward. Using EMDR, ACT, DBT, and Brainspotting, I help client understand the patterns beneath their struggles so they can reclaim their confidence, self-worth, and sense of direction. If you are ready for more than temporary relief and want meaningful, lasting change, I would be honored to help.

Your Story Matters. Your Healing Begins Here. Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT. We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals. Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.

Care That Meets You Where You Are What sets our practice apart is the heart behind everything we do. Our team is made up of skilled, down-to-earth therapists who are passionate about helping you feel seen, heard, and supported. Whether you're navigating anxiety, life transitions, identity exploration, or just feeling stuck, we’re here to walk alongside you with compassion and expertise. Reach out today—we’d be honored to be part of your journey.

When life feels heavy, you do not have to carry it alone! Reaching out is a brave first step toward healing. I specialize in working with children (7+), pre-teens, teen girls, and women navigating anxiety, self-doubt, perfectionism, trauma, and challenges with identity and relationships. You can show up exactly as you are and be met with empathy, grace, and genuine care. My goal is to create a space where you feel seen, safe, and supported as you heal and grow. Christian faith can be integrated if desired.

At Always A Better You Counseling Services we will be working together for a better you. Think of me as your trusted guide for your journey from where you are today, to where you would like to be in the future. A journey of a lifetime starts with the 1st step. Let's Do It. Let's Do It. Let's take this healing journey together.

Madison is home to the University of Wisconsin — one of the top research universities in the country — and serves as Wisconsin's state capital, giving it an unusually high concentration of academics, researchers, and government professionals who collectively represent one of the most therapy-positive demographics in the Midwest. The city's progressive political culture and high rate of higher education strongly correlate with high therapy utilization and acceptance across multiple demographics. UW Health and SSM Health St. Mary's Hospital provide institutional mental health resources, with a well-developed private practice community serving Willy Street, Atwood, and the Near East Side. Madison's growing Latino, Hmong, and East African communities are increasing demand for multilingual and culturally grounded therapists.

Gender ID

	75%	Female
	25%	Male

Session Type

	60%	In Person and Online
	40%	Online Only

Top Specialties

80%	Anxiety or Fears
80%	Trauma and PTSD
70%	Loss or Grief
70%	Self Esteem
70%	Women's Issues
60%	Depression
60%	Stress

Ages Served

100%	Adult
70%	Senior
70%	Young Adult
50%	Teen
10%	Children

Client Focus

90%	Women
80%	Men
50%	Black / African American
50%	Christian
40%	LGBTQ+

Brainspotting therapists in Madison, WI

Austine Roney

Orka Health and Wellness, PLLC

Mosaic Counseling

Madison Zimbal

Scott D. Thomas