Codependency therapists in Mequon, WI
Browse Codependency therapists in Mequon, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Codependency often involves putting others’ needs before your own to the point where your sense of self becomes blurred or lost. It can show up in relationships through people-pleasing, difficulty setting boundaries, low self-worth, or feeling responsible for others’ emotions or behaviors. I help clients recognize and shift these patterns by exploring the roots of codependency, often tied to early relationships or trauma, and building healthier ways of relating. Through boundary work, self-compassion, and approaches like IFS and DBT, we focus on helping you reclaim your voice, values, and sense of autonomy.
12 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI
Codependency
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating codependency and people pleasing habits. These struggles often point to deeper questions about safety, relational ways of being, and identity.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Mequon, WI (Online Only)
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Mequon, WI (Online Only)
Codependency
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Mequon, WI
Codependency therapists in Mequon, WI Statistics
Codependency therapists in Mequon, WI average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Relational Psychotherapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Black / African American |