Anger Management therapists in Middleton, Wisconsin WI
We are proud to feature top rated Anger Management therapists in Middleton. We encourage you to review each profile to find your best match.
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Anger Management
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Anger Management
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Anger Management
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.
37 Years Experience
Online in Middleton, WI Wisconsin
Anger Management
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Middleton, WI Wisconsin
Anger Management
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Middleton, WI Wisconsin
Anger Management therapists in Middleton, Wisconsin Statistics
Anger Management therapists in Middleton, Wisconsin average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (35%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 61% |
Male |
|
| 39% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 35% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 62% | Young Adult |
| 49% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 37% | LGBTQ+ |
| 37% | Military / Veterans |
| 29% | Jewish |