Codependency therapists in Milwaukee, WI
Browse Codependency therapists in Milwaukee, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating codependency and people pleasing habits. These struggles often point to deeper questions about safety, relational ways of being, and identity.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person in Milwaukee, WI 53202
Online in Milwaukee, WI
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Milwaukee, WI (Online Only)
Codependency
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Codependency often involves putting others’ needs before your own to the point where your sense of self becomes blurred or lost. It can show up in relationships through people-pleasing, difficulty setting boundaries, low self-worth, or feeling responsible for others’ emotions or behaviors. I help clients recognize and shift these patterns by exploring the roots of codependency, often tied to early relationships or trauma, and building healthier ways of relating. Through boundary work, self-compassion, and approaches like IFS and DBT, we focus on helping you reclaim your voice, values, and sense of autonomy.
12 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, WI
Codependency
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I bring a research-backed attachment theory framework to codependent relationship dynamics to help those who are struggling with feeling that their relationship is toxic or unhealthy.
15 Years Experience
Online in Milwaukee, WI (Online Only)
Codependency
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Milwaukee, WI
Milwaukee is one of the most racially segregated cities in the United States, and the mental health effects of systemic inequality, concentrated poverty, and community violence disproportionately affect its Black residents — driving demand for culturally affirming and trauma-informed therapists. The city has a strong Polish, German, and working-class heritage in many of its neighborhoods, and therapists frequently address intergenerational family dynamics, addiction, and depression tied to economic stress. Froedtert Hospital and the Medical College of Wisconsin provide major institutional mental health resources alongside community-based providers. Milwaukee's proximity to Chicago means some residents also access care in the broader metro corridor.
Codependency therapists in Milwaukee, WI Statistics
Codependency therapists in Milwaukee, WI average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 37% | Military / Veterans |
| 35% | Black / African American |