Perfectionism therapists in Neenah, Wisconsin WI
We are proud to feature top rated Perfectionism therapists in Neenah. We encourage you to review each profile to find your best match.
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Neenah, WI Wisconsin (Online Only)
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Neenah, WI Wisconsin
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.
15 Years Experience
Online in Neenah, WI Wisconsin (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Neenah, WI Wisconsin (Online Only)
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Neenah, WI Wisconsin
Perfectionism therapists in Neenah, Wisconsin Statistics
Perfectionism therapists in Neenah, Wisconsin average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 26% | Family Systems Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 41% | Teen |
| 33% | Senior |
| 19% | Children |
Client Focus
| 48% | Women |
| 30% | LGBTQ+ |
| 26% | Men |
| 19% | Persons with Disabilities |
| 19% | Military / Veterans |