Anxiety therapists in Onalaska, WI
Browse Anxiety therapists in Onalaska, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Scott D. Thomas
Licensed Professional Counselor, LPC
If you're living with fear or anxiety, you already know something other people sometimes don't: it's real. The racing heart, the what-ifs that loop at 2 a.m., the way your chest tightens before certain situations — that's your body responding to something that feels genuinely threatening, even if no one else can see it. And when that fear starts shrinking your world — avoiding places, turning down opportunities, saying no to things you want to do — it's holding you back from the life you want. We can work on that together. Not by throwing you into the deep end, but by understanding what's driving the fear and building a way through it at a pace that feels right for you. The goal isn't to never feel anxious again. It's to stop letting anxiety make your decisions for you.
26 Years Experience
Online in Onalaska, WI
Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Onalaska, WI (Online Only)
Anxiety
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I work with clients whose anxiety is often connected to work performance, finances, responsibility, achievement, and the pressure to remain in control. Therapy can help you better understand the beliefs and experiences fueling your anxiety while developing healthier ways to respond to uncertainty, stress, and fear.
14 Years Experience
Online in Onalaska, WI (Online Only)
Anxiety
Dr. Monika Sharma
Psychologist, PsyD
We are all wired to avoid pain and seek pleasure; but foremost, to avoid pain. Because pain signals danger to most living creatures. As humans, one of the biggest discomforts we experience is anxiety. And we will do anything to reduce or avoid the things that create anxiety. However, this often backfires because the things that create feelings of anxiety are often things that truly matter. If they didn't truly matter, we wouldn't feel anxious or worried about them.
When we listen to our anxiety and try to reduce or avoid these feelings, we can end up moving away from the things that most matter to us.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Onalaska, WI
Anxiety
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
There is good anxiety - it helps us get motivated at times. But when we're experiencing anxiety at a level that affects our focus, sleep, or daily functioning, it can feel debilitating. I've used IFS informed EMDR to help soften anxiety, understand why it's there, and release tension.
25 Years Experience
Online in Onalaska, WI (Online Only)
Anxiety therapists in Onalaska, WI Statistics
Anxiety therapists in Onalaska, WI average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |