Highly Sensitive Person therapists in Stevens Point, WI
Browse Highly Sensitive Person therapists in Stevens Point, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Stevens Point, WI
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Stevens Point, WI (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Stevens Point, WI
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Stevens Point, WI (Online Only)
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Stevens Point, WI (Online Only)
Highly Sensitive Person therapists in Stevens Point, WI Statistics
Highly Sensitive Person therapists in Stevens Point, WI average 19 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (40%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (40%).
Average years in practice
19 Years Experience
Average cost per session
$213
Accept insurance
28%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 40% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 40% | Somatic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |
| 28% | Buddhist |