Compassion-Focused Therapy (CFT) therapists in Verona, WI
Browse Compassion-Focused Therapy (CFT) therapists in Verona, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Verona, WI (Online Only)
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Verona, WI (Online Only)
CFT
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Dr. Dempsey is a licensed psychologist that provides individual and couples therapy services as well as psychological testing for adults to help people thrive and begin living a fulfilling life as the best versions of themselves. I am not really a sit back and just listen therapist... as I ask you to bring your authentic self to sessions, I do the same and often a lot more interpersonal and direct if needed but of course invested in our relationship as a safe and empathic one. Sometimes being stuck in the trees blocks us from moving forward and to where we want to be. Through therapy, we can work our way through the woods together to the open field waiting for you. You DESERVE to be your best and full self and I believe I can help bring that to your life. Reach out and we can chat about your concerns and get started!
12 Years Experience
Online in Verona, WI (Online Only)
CFT
Dana Wiesenfeld
Psychiatric Nurse Practitioner, PA-C
Are you looking for answers about neurodivergence? Tired of your only option being pharmeceuticals? You have come to the right place. We offer a thorough evaluation and treatment plan to empower your super powers! I am a holistic provider who uses plants, fungus and modern medicines. I aspire to spend the extra time with my clients and ensure their success, rather than toss medications out and run to the next appointment. You will find a caring, curious, professional with me. Let's support you, together.
25 Years Experience
Online in Verona, WI
CFT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Verona, WI (Online Only)
Compassion-Focused Therapy (CFT) therapists in Verona, WI Statistics
Compassion-Focused Therapy (CFT) therapists in Verona, WI average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 67% | Stress |
| 57% | Self Esteem |
| 52% | Trauma and PTSD |
| 48% | ADHD |
| 48% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 43% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 50% | LGBTQ+ |
| 41% | Men |
| 20% | Jewish |
| 19% | Black / African American |