Perfectionism therapists in Verona, Wisconsin WI
We are proud to feature top rated Perfectionism therapists in Verona. We encourage you to review each profile to find your best match.
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Perfectionism
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.
15 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Perfectionism
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Perfectionism can look like high achievement on the outside, but internally it often feels like pressure, self-criticism, fear of mistakes, and never feeling “enough.” I work with those who find themselves stuck in cycles of overthinking, overworking, people-pleasing, or holding impossibly high standards for themselves. In therapy, we explore where these patterns come from and how they show up in daily life—academically, professionally, relationally, and emotionally. Many clients struggling with perfectionism feel a constant sense of urgency or fear that they are falling short, even when they are doing more than enough. My approach is both supportive and practical. I help clients begin to notice rigid thought patterns, challenge all-or-nothing thinking, and develop a more compassionate and flexible way of relating to themselves. We also work on building emotional tolerance for imperfection, mistakes, and “good enough” moments without overwhelming guilt or anxiety. For clients who desire it, Christian counseling can be integrated to explore themes of grace, identity, and worth beyond performance. Faith can offer a grounding reminder that value is not earned through achievement, but received through inherent worth. My goal is to help clients step out of the cycle of pressure and into a more balanced, self-compassionate way of living, where success is no longer defined by perfection, but by growth, peace, and authenticity.
1 Years Experience
Online in Verona, WI Wisconsin
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Verona, WI Wisconsin (Online Only)
Perfectionism therapists in Verona, Wisconsin Statistics
Perfectionism therapists in Verona, Wisconsin average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
35%
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 27% | Family Systems Therapy |
| 27% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 38% | Teen |
| 35% | Senior |
| 19% | Children |
Client Focus
| 50% | Women |
| 27% | LGBTQ+ |
| 23% | Men |
| 19% | Military / Veterans |
| 19% | Black / African American |